By Sainsbury's

Roast chicken breast slices — Calories, Nutrition & Ingredients

UPC 285407 Cooked chicken breast slices Updated 16 Oct 2026

Roast chicken breast slices
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
117per 100 g
Protein
23.9 gper 100 g
Carbs
1.5 gper 100 g
Fat
17 gper 100 g

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Per 100 g, Roast chicken breast slices has 117 calories, 23.9 g protein and 17 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 490 kJ / 117 kcal
Fat 17 g
of which saturates 0.5 g
Carbohydrate 1.5 g
of which sugars 0.7 g
Protein 23.9 g
Salt 0.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein23.9 g
Carbohydrates1.5 g
Sugars0.7 g
Fat17 g
Saturated fat0.5 g
Sodium200 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roast chicken breast slices

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Roast chicken breast slices?

Per 100 g of Roast chicken breast slices there are 117 calories.

How much protein is in Roast chicken breast slices?

Per 100 g of Roast chicken breast slices there are 23.9 g protein.

How many carbohydrates are in Roast chicken breast slices?

Per 100 g of Roast chicken breast slices there are 1.5 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Roast chicken breast slices?

Per 100 g of Roast chicken breast slices there are 0.7 g sugars.

How much sodium (salt) is in Roast chicken breast slices?

Per 100 g of Roast chicken breast slices there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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