Rice Cakes with Yoghurt Flavoured Coating — Calories, Nutrition & Ingredients
- Calories
- 494per 100 g
- Protein
- 5.3 gper 100 g
- Carbs
- 65.3 gper 100 g
- Fat
- 22.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (17 g): 84 calories. Per 100 g: 494 calories, 5.3 g protein, 22.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 22.94 g per 100 g (red above 17.50 g)
- Saturates: 15.88 g per 100 g (red above 5 g)
- Sugars: 34.12 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 17 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2067 kJ / 494 kcal | 351 kJ / 84 kcal (4%) |
| Fat | 22.9 g | 3.9 g (6%) |
| of which saturates | 15.9 g | 2.7 g (13%) |
| Carbohydrate | 65.3 g | 11.1 g (4%) |
| of which sugars | 34.1 g | 5.8 g (6%) |
| Fibre | 1.8 g | 0.3 g |
| Protein | 5.3 g | 0.9 g (2%) |
| Salt | 0.18 g | 0.03 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Rice Cakes with Yoghurt Flavoured Coating
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Rice Cakes with Yoghurt Flavoured Coating?
Per 100 g of Rice Cakes with Yoghurt Flavoured Coating there are 494 calories.
How much protein is in Rice Cakes with Yoghurt Flavoured Coating?
Per 100 g of Rice Cakes with Yoghurt Flavoured Coating there are 5.294 g protein.
How many carbohydrates are in Rice Cakes with Yoghurt Flavoured Coating?
Per 100 g of Rice Cakes with Yoghurt Flavoured Coating there are 65.294 g carbohydrates. Of which 34.118 g sugars.
How much sugar is in Rice Cakes with Yoghurt Flavoured Coating?
Per 100 g of Rice Cakes with Yoghurt Flavoured Coating there are 34.118 g sugars.
How much sodium (salt) is in Rice Cakes with Yoghurt Flavoured Coating?
Per 100 g of Rice Cakes with Yoghurt Flavoured Coating there are 70.588 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Rice Cakes with Yoghurt Flavoured Coating?
Per 100 g of Rice Cakes with Yoghurt Flavoured Coating there are 1.765 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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