Sainsbury's

BEEF MINCE — Calories, Nutrition & Ingredients

UPC 288187 Minced beef steak with 5% fat Updated 16 Oct 2026

BEEF MINCE
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
168per 100 g
Protein
31.3 gper 100 g
Carbs
1 gper 100 g
Fat
4.7 gper 100 g

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Per serving (100 g): 168 calories. Per 100 g: 168 calories, 31.3 g protein, 4.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 703 kJ / 168 kcal 703 kJ / 168 kcal (8%)
Fat 4.7 g 4.7 g (7%)
of which saturates 2.1 g 2.1 g (11%)
Carbohydrate 1 g 1 g (0%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 0.5 g 0.5 g
Protein 31.3 g 31.3 g (63%)
Salt 0.23 g 0.23 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g
Protein31.3 g
Carbohydrates1 g
Sugars0.5 g
Added sugars0 g
Fibre0.5 g
Fat4.7 g
Saturated fat2.1 g
Sodium92 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in BEEF MINCE?

Per 100 g of BEEF MINCE there are 168 calories.

How much protein is in BEEF MINCE?

Per 100 g of BEEF MINCE there are 31.3 g protein.

How many carbohydrates are in BEEF MINCE?

Per 100 g of BEEF MINCE there are 1.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in BEEF MINCE?

Per 100 g of BEEF MINCE there are 0.5 g sugars.

How much sodium (salt) is in BEEF MINCE?

Per 100 g of BEEF MINCE there are 92.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in BEEF MINCE?

Per 100 g of BEEF MINCE there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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