Marks And Spencer

M&S -FOOD- CINNAMON BUN BITES Fudgy cinnamon bites — Calories, Nutrition & Ingredients

UPC 29406487 Updated 16 Oct 2026

M&S -FOOD- CINNAMON BUN BITES Fudgy cinnamon bites
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
484per 100 g
Protein
4.9 gper 100 g
Carbs
60.8 gper 100 g
Fat
24.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 484 calories. Per 100 g: 484 calories, 4.9 g protein, 24.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Contains MilkContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24.50 g per 100 g (red above 17.50 g)
  • Saturates: 14.70 g per 100 g (red above 5 g)
  • Sugars: 51.60 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2025 kJ / 484 kcal 2025 kJ / 484 kcal (24%)
Fat 24.5 g 24.5 g (35%)
of which saturates 14.7 g 14.7 g (74%)
Carbohydrate 60.8 g 60.8 g (23%)
of which sugars 51.6 g 51.6 g (57%)
Fibre 0.9 g 0.9 g
Protein 4.9 g 4.9 g (10%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g
Protein4.9 g
Carbohydrates60.8 g
Sugars51.6 g
Added sugars0 g
Fibre0.9 g
Fat24.5 g
Saturated fat14.7 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy M&S -FOOD- CINNAMON BUN BITES Fudgy cinnamon bites

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cassia, Emulsifier, Folic acid, Humectant, Iron, Lecithins, Milk, Mono- and diglycerides of fatty acids, Nicotinic acid, Shea butter, Shea oil, Sorbitol Butter Oil, Thiamin

Allergens

Contains: Milk, Soybeans

Frequently asked questions

How many calories are in M&S -FOOD- CINNAMON BUN BITES Fudgy cinnamon bites?

Per 100 g of M&S -FOOD- CINNAMON BUN BITES Fudgy cinnamon bites there are 484 calories.

How much protein is in M&S -FOOD- CINNAMON BUN BITES Fudgy cinnamon bites?

Per 100 g of M&S -FOOD- CINNAMON BUN BITES Fudgy cinnamon bites there are 4.9 g protein.

How many carbohydrates are in M&S -FOOD- CINNAMON BUN BITES Fudgy cinnamon bites?

Per 100 g of M&S -FOOD- CINNAMON BUN BITES Fudgy cinnamon bites there are 60.8 g carbohydrates. Of which 51.6 g sugars.

How much sugar is in M&S -FOOD- CINNAMON BUN BITES Fudgy cinnamon bites?

Per 100 g of M&S -FOOD- CINNAMON BUN BITES Fudgy cinnamon bites there are 51.6 g sugars.

How much fibre is in M&S -FOOD- CINNAMON BUN BITES Fudgy cinnamon bites?

Per 100 g of M&S -FOOD- CINNAMON BUN BITES Fudgy cinnamon bites there are 0.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in M&S -FOOD- CINNAMON BUN BITES Fudgy cinnamon bites?

The main ingredients in M&S -FOOD- CINNAMON BUN BITES Fudgy cinnamon bites are: Cassia, Emulsifier, Folic acid, Humectant, Iron.

Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Marks And Spencer

Nutrition facts for other products from Marks And Spencer:

All Marks And Spencer products →