Alternatives to Creamy vegetable soup in a cup

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Creamy vegetable soup in a cup Marks & Spencers
39.9Calories 0.9Protein 1.1Fat 0.6Sat. fat 0.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Kallo Organic Chicken Bone Broth −31.9 calories+1.1 g protein−0.6 g sat. fat−0.6 g sugars
    8Calories 2.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Tesco Tesco chunky Chicken and vegetable soup +4.1 calories+3.4 g protein−0.4 g sat. fat−0.6 g sugars
    44Calories 4.3Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  3. M&S Chicken Stock −28.9 calories+0.9 g protein−0.5 g sat. fat−0.5 g sugars
    11Calories 1.8Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  4. Crosse and Blackwell ltd Cream of Roast Chicken Soup +12.1 calories+2.9 g protein+0.4 g sat. fat−0.4 g sugars
    52Calories 3.8Protein 2.6Fat 1Sat. fat 0.2Sugars Compare Alternatives
  5. Marks and Spencer Good Health Soup mix +69.1 calories+5.6 g protein−0.4 g sat. fat−0.4 g sugars
    109Calories 6.5Protein 1Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  6. Asda Chicken noodle mug soup −26.8 calories−0.6 g protein−0.5 g sat. fat−0.3 g sugars
    13.1Calories 0.3Protein 0.2Fat 0.0Sat. fat 0.3Sugars Compare Alternatives
  7. Tesco Cream of chicken soup +7.1 calories+1.2 g protein−0.2 g sat. fat−0.3 g sugars
    47Calories 2.1Protein 2.5Fat 0.4Sat. fat 0.3Sugars Compare Alternatives
  8. Lidl Deluxe Lild Deluxe - Pea soup With Soya Beans And Spinach +11.1 calories+1.5 g protein−0.3 g sat. fat−0.3 g sugars
    51Calories 2.4Protein 1.1Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  9. Dimmidisì Zuppa alla Toscana +45.3 calories+2.8 g protein−0.2 g sat. fat−0.3 g sugars
    85.2Calories 3.8Protein 2.8Fat 0.4Sat. fat 0.3Sugars Compare Alternatives
  10. Marks & Spencer Cream of Chicken Soup +22.1 calories+1.2 g protein+0.3 g sat. fat−0.2 g sugars
    62Calories 2.1Protein 3.7Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  11. BOL Garden Pea & Spinach Soup +12.1 calories+3.5 g protein−0.1 g sat. fat−0.2 g sugars
    52Calories 4.4Protein 1.8Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  12. Reeva Instantnudeln Huhngeschmack +23.1 calories+0.3 g protein+0.8 g sat. fat−0.2 g sugars
    63Calories 1.2Protein 2.9Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
  13. Progresso Lentil with Roasted Vegetables +4.3 calories+1.5 g protein−0.6 g sat. fat−0.2 g sugars
    44.2Calories 2.4Protein 0Fat 0Sat. fat 0.4Sugars Compare Alternatives
  14. Itsu Miso soep −30.4 calories−0.1 g protein−0.5 g sat. fat−0.1 g sugars
    9.5Calories 0.8Protein 0.3Fat 0.0Sat. fat 0.5Sugars Compare Alternatives
  15. Chicken Noole Cup Soup −20.9 calories−0.4 g protein−0.5 g sat. fat−0.1 g sugars
    19Calories 0.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  16. Lidl Classic Chicken Soup +18.1 calories+1.2 g protein+1.4 g sat. fat−0.1 g sugars
    58Calories 2.1Protein 3.5Fat 2Sat. fat 0.5Sugars Compare Alternatives
  17. Sainsbury's Cream of Chicken Soup +13.6 calories+1.0 g protein−0.1 g sugars
    53.5Calories 1.9Protein 3Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
  18. Asda CREAM OF CHICKEN SOUP A comforting blend of tender +14.1 calories+0.6 g protein−0.1 g sugars
    54Calories 1.5Protein 3.1Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
  19. Sainsbury's Cream of chicken soup in a cup +2.1 calories−0.4 g protein−0.2 g sat. fat−0.1 g sugars
    42Calories 0.5Protein 0.8Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  20. Batchelors Cup a Soup Chicken & Leek 4 Pack −2.9 calories−0.4 g protein+0.5 g sat. fat−0.1 g sugars
    37Calories 0.5Protein 1.6Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
  21. Batchelors Cupa soup Chicken −3.9 calories−0.3 g protein+0.9 g sat. fat−0.1 g sugars
    36Calories 0.6Protein 2Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
  22. Extra special Roast chicken stock −28.9 calories−0.6 g sat. fat−0.1 g sugars
    11Calories 0.9Protein 0.5Fat 0Sat. fat 0.5Sugars Compare Alternatives
  23. Jemy Jemy Grochowa z kiebasa wieprzową +19.1 calories+2.1 g protein+0.2 g sat. fat−0.1 g sugars
    59Calories 3Protein 2.1Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
  24. Happy Shopper Happy Shopper Chicken Soup +8.1 calories+1.6 g protein−0.1 g sat. fat−0.1 g sugars
    48Calories 2.5Protein 3Fat 0.5Sat. fat 0.5Sugars Compare Alternatives

Back to Creamy vegetable soup in a cup

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.