Alternatives to Smoked Ham & Farmhouse Cheddar

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

257Calories 15.2Protein 11.6Fat 5.7Sat. fat 1.8Sugars

6 alternatives, ordered by sugars, lowest first

  1. UrbanEat Chicken and Bacon Sandwich −45 calories+0.1 g protein−3.8 g sat. fat−0.5 g sugars
    212Calories 15.3Protein 8.9Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
  2. TESCO HAM NO MAYO +2 calories−3.4 g protein−3.8 g sat. fat
    259Calories 11.8Protein 3.7Fat 1.9Sat. fat 1.8Sugars Compare Alternatives
  3. Pret Italian Prosciutto Baguette −14.3 calories−3.1 g protein−2.8 g sat. fat+0.1 g sugars
    243Calories 12.1Protein 12.3Fat 3.0Sat. fat 1.9Sugars Compare Alternatives
  4. Cheese and ham sandwich +61 calories−6.3 g protein−1.5 g sat. fat+0.6 g sugars
    318Calories 8.9Protein 20Fat 4.2Sat. fat 2.4Sugars Compare Alternatives
  5. Coop New York Style Veggie Deli −42.4 calories−7.6 g protein−1.4 g sat. fat+1.0 g sugars
    215Calories 7.6Protein 13Fat 4.3Sat. fat 2.8Sugars Compare Alternatives
  6. Sainsburys Pigs under Blankets −26 calories−6.4 g protein−3.1 g sat. fat+2.1 g sugars
    231Calories 8.8Protein 8.4Fat 2.6Sat. fat 3.9Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.