M&S

Chocolate Cookie Dough — Calories, Nutrition & Ingredients

UPC 29422807 Updated 16 Oct 2026

Calories
439per 100 g
Protein
5.1 gper 100 g
Carbs
58.7 gper 100 g
Fat
20.2 gper 100 g

Where to buy

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Per serving (82 g): 360 calories. Per 100 g: 439 calories, 5.1 g protein, 20.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.24 g per 100 g (red above 17.50 g)
  • Saturates: 9.27 g per 100 g (red above 5 g)
  • Sugars: 39.39 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 82 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1837 kJ / 439 kcal 1506 kJ / 360 kcal (18%)
Fat 20.2 g 16.6 g (24%)
of which saturates 9.3 g 7.6 g (38%)
Carbohydrate 58.7 g 48.1 g (19%)
of which sugars 39.4 g 32.3 g (36%)
Fibre 1.1 g 0.9 g
Protein 5.1 g 4.2 g (8%)
Salt 0.40 g 0.33 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

439 calories in 100 g
Protein5.1 g
Carbohydrates58.7 g
Sugars39.4 g
Added sugars0 g
Fibre1.1 g
Fat20.2 g
Saturated fat9.3 g
Sodium159 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chocolate Cookie Dough

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Calcium, Chunks, Dark chocolate chunks, Diphosphates, Dried Skimmed Milk Emulsifier, E Of Oven, Emulsifier, Iron, Milk Chocolate Allergy, Natural Flavouring Raising Agent, Nicotinic acid, Rapeseed Oil Cornflour Salt, Sodium hydrogen carbonate, Soya Lecithin Natural Flavouring, Thiamin, Whey

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Chocolate Cookie Dough?

Per 100 g of Chocolate Cookie Dough there are 439 calories.

How much protein is in Chocolate Cookie Dough?

Per 100 g of Chocolate Cookie Dough there are 5.122 g protein.

How many carbohydrates are in Chocolate Cookie Dough?

Per 100 g of Chocolate Cookie Dough there are 58.659 g carbohydrates. Of which 39.39 g sugars.

How much sugar is in Chocolate Cookie Dough?

Per 100 g of Chocolate Cookie Dough there are 39.39 g sugars.

How much sodium (salt) is in Chocolate Cookie Dough?

Per 100 g of Chocolate Cookie Dough there are 158.537 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chocolate Cookie Dough?

Per 100 g of Chocolate Cookie Dough there are 1.098 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chocolate Cookie Dough?

The main ingredients in Chocolate Cookie Dough are: Calcium, Chunks, Dark chocolate chunks, Diphosphates, Dried Skimmed Milk Emulsifier.

Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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