Marks And Spencer

UCE ES FOUR M&S -FOOD- FAMILY STIR FRY TERIYAKI BI — Calories, Nutrition & Ingredients

UPC 29429370 Updated 16 Oct 2026

UCE ES FOUR M&S -FOOD- FAMILY STIR FRY TERIYAKI BI
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
133per 100 g
Protein
1.5 gper 100 g
Carbs
24.1 gper 100 g
Fat
3.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (75 g): 100 calories. Per 100 g: 133 calories, 1.5 g protein, 3.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 3.20 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 75 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 558 kJ / 133 kcal 418 kJ / 100 kcal (5%)
Fat 3.3 g 2.5 g (4%)
of which saturates 0.4 g 0.3 g (2%)
Carbohydrate 24.1 g 18.1 g (7%)
of which sugars 19.7 g 14.8 g (16%)
Fibre 0.7 g 0.5 g
Protein 1.5 g 1.1 g (2%)
Salt 3.20 g 2.40 g (40%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein1.5 g
Carbohydrates24.1 g
Sugars19.7 g
Fibre0.7 g
Fat3.3 g
Saturated fat0.4 g
Sodium1280 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy UCE ES FOUR M&S -FOOD- FAMILY STIR FRY TERIYAKI BI

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in UCE ES FOUR M&S -FOOD- FAMILY STIR FRY TERIYAKI BI?

Per 100 g of UCE ES FOUR M&S -FOOD- FAMILY STIR FRY TERIYAKI BI there are 133 calories.

How much protein is in UCE ES FOUR M&S -FOOD- FAMILY STIR FRY TERIYAKI BI?

Per 100 g of UCE ES FOUR M&S -FOOD- FAMILY STIR FRY TERIYAKI BI there are 1.467 g protein.

How many carbohydrates are in UCE ES FOUR M&S -FOOD- FAMILY STIR FRY TERIYAKI BI?

Per 100 g of UCE ES FOUR M&S -FOOD- FAMILY STIR FRY TERIYAKI BI there are 24.133 g carbohydrates. Of which 19.733 g sugars.

How much sugar is in UCE ES FOUR M&S -FOOD- FAMILY STIR FRY TERIYAKI BI?

Per 100 g of UCE ES FOUR M&S -FOOD- FAMILY STIR FRY TERIYAKI BI there are 19.733 g sugars.

How much sodium (salt) is in UCE ES FOUR M&S -FOOD- FAMILY STIR FRY TERIYAKI BI?

Per 100 g of UCE ES FOUR M&S -FOOD- FAMILY STIR FRY TERIYAKI BI there are 1280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in UCE ES FOUR M&S -FOOD- FAMILY STIR FRY TERIYAKI BI?

Per 100 g of UCE ES FOUR M&S -FOOD- FAMILY STIR FRY TERIYAKI BI there are 0.667 g fibre. Fibre is important for digestive health.