M&S Plant Kitchen

Mushroom Sausages — Calories, Nutrition & Ingredients

UPC 29430253 Vegan sausages Updated 16 Oct 2026

Mushroom Sausages
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per 100 g
Protein
15.2 gper 100 g
Carbs
4.4 gper 100 g
Fat
16.2 gper 100 g

Where to buy

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Per serving (52 g): 109 calories. Per 100 g: 210 calories, 15.2 g protein, 16.2 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8.46 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 52 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 877 kJ / 210 kcal 456 kJ / 109 kcal (5%)
Fat 16.2 g 8.4 g (12%)
of which saturates 8.5 g 4.4 g (22%)
Carbohydrate 4.4 g 2.3 g (1%)
of which sugars 1.5 g 0.8 g (1%)
Fibre 7.9 g 4.1 g
Protein 15.2 g 7.9 g (16%)
Salt 0.95 g 0.49 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

210 calories in 100 g
Protein15.2 g
Carbohydrates4.4 g
Sugars1.5 g
Added sugars0 g
Fibre7.9 g
Fat16.2 g
Saturated fat8.5 g
Sodium379 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mushroom Sausages

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Ingredients

Cellulose, Coconut Oil Rice Flour Stabiliser, E401 Chickpea Flour Yeast Extract, Methyl, Pea protein, Red onion, Sodium alginate, Spea Extract Cornflour Salt, Water White Cap Mushrooms

Frequently asked questions

How many calories are in Mushroom Sausages?

Per 100 g of Mushroom Sausages there are 210 calories.

How much protein is in Mushroom Sausages?

Per 100 g of Mushroom Sausages there are 15.192 g protein.

How many carbohydrates are in Mushroom Sausages?

Per 100 g of Mushroom Sausages there are 4.423 g carbohydrates. Of which 1.538 g sugars.

How much sugar is in Mushroom Sausages?

Per 100 g of Mushroom Sausages there are 1.538 g sugars.

How much sodium (salt) is in Mushroom Sausages?

Per 100 g of Mushroom Sausages there are 378.846 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mushroom Sausages?

Per 100 g of Mushroom Sausages there are 7.885 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mushroom Sausages?

The main ingredients in Mushroom Sausages are: Cellulose, Coconut Oil Rice Flour Stabiliser, E401 Chickpea Flour Yeast Extract, Methyl, Pea protein.

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Level of processing

3
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9 ingredients · 2 food additives
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Nutrition breakdown

Macronutrients

Types of fat

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