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Chicken Thigh Fillets (Boneless Skinless) — Calories, Nutrition & Ingredients

640g UPC 296717 Chicken thighs Updated 16 Oct 2026

Chicken Thigh Fillets (Boneless Skinless)
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
168per 100 g
Protein
24.8 gper 100 g
Carbs
0.5 gper 100 g
Fat
7.6 gper 100 g

Where to buy

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Per serving (100 g): 168 calories. Per 100 g: 168 calories, 24.8 g protein, 7.6 g fat.

Label highlights: Fat: medium Saturates: medium Salt: low

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 703 kJ / 168 kcal 703 kJ / 168 kcal (8%)
Fat 7.6 g 7.6 g (11%)
of which saturates 2.2 g 2.2 g (11%)
Carbohydrate 0.5 g 0.5 g (0%)
of which sugars — —
Protein 24.8 g 24.8 g (50%)
Salt 0.18 g 0.18 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g
Protein24.8 g
Carbohydrates0.5 g
Fat7.6 g
Saturated fat2.2 g
Sodium71 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Thigh Fillets (Boneless Skinless)

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Frequently asked questions

How many calories are in Chicken Thigh Fillets (Boneless Skinless)?

Per 100 g of Chicken Thigh Fillets (Boneless Skinless) there are 168 calories.

How much protein is in Chicken Thigh Fillets (Boneless Skinless)?

Per 100 g of Chicken Thigh Fillets (Boneless Skinless) there are 24.8 g protein.

How many carbohydrates are in Chicken Thigh Fillets (Boneless Skinless)?

Per 100 g of Chicken Thigh Fillets (Boneless Skinless) there are 0.5 g carbohydrates.

How much sodium (salt) is in Chicken Thigh Fillets (Boneless Skinless)?

Per 100 g of Chicken Thigh Fillets (Boneless Skinless) there are 71.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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