M&S

Chunked N'Loaded Pistachio Cookie — Calories, Nutrition & Ingredients

UPC 29464012 Biscuits Updated 16 Oct 2026

Chunked N'Loaded Pistachio Cookie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
458per 100 g
Protein
8.6 gper 100 g
Carbs
51.3 gper 100 g
Fat
23.9 gper 100 g

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Per serving (100 g): 458 calories. Per 100 g: 458 calories, 8.6 g protein, 23.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23.90 g per 100 g (red above 17.50 g)
  • Saturates: 11.20 g per 100 g (red above 5 g)
  • Sugars: 26 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1916 kJ / 458 kcal 1916 kJ / 458 kcal (23%)
Fat 23.9 g 23.9 g (34%)
of which saturates 11.2 g 11.2 g (56%)
Carbohydrate 51.3 g 51.3 g (20%)
of which sugars 26 g 26 g (29%)
Fibre 1.7 g 1.7 g
Protein 8.6 g 8.6 g (17%)
Salt 0.47 g 0.47 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g
Protein8.6 g
Carbohydrates51.3 g
Sugars26 g
Fibre1.7 g
Fat23.9 g
Saturated fat11.2 g
Sodium189 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chunked N'Loaded Pistachio Cookie

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Chunked N'Loaded Pistachio Cookie?

Per 100 g of Chunked N'Loaded Pistachio Cookie there are 458 calories.

How much protein is in Chunked N'Loaded Pistachio Cookie?

Per 100 g of Chunked N'Loaded Pistachio Cookie there are 8.6 g protein.

How many carbohydrates are in Chunked N'Loaded Pistachio Cookie?

Per 100 g of Chunked N'Loaded Pistachio Cookie there are 51.3 g carbohydrates. Of which 26.0 g sugars.

How much sugar is in Chunked N'Loaded Pistachio Cookie?

Per 100 g of Chunked N'Loaded Pistachio Cookie there are 26.0 g sugars.

How much sodium (salt) is in Chunked N'Loaded Pistachio Cookie?

Per 100 g of Chunked N'Loaded Pistachio Cookie there are 189.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chunked N'Loaded Pistachio Cookie?

Per 100 g of Chunked N'Loaded Pistachio Cookie there are 1.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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