Alternatives to Gingerbread Overnight Oats

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Hilife Hilife Instant Oats +221 calories+2.9 g protein−0.4 g sat. fat−9.9 g sugars
   408Calories 13.6Protein 9.6Fat 1.7Sat. fat 0Sugars Compare Alternatives
2. 2
   Sainsbury’s Scottish Porridge Oats +176 calories+0.3 g protein−0.9 g sat. fat−9.9 g sugars
   362Calories 11Protein 6.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
3. 3
   M&s Twice the fibre porridge +197 calories−0.3 g protein−1.1 g sat. fat−9.7 g sugars
   384Calories 10.4Protein 5.9Fat 1Sat. fat 0.2Sugars Compare Alternatives
4. 4
   Kavanagh's Organic Jumbo Porridge Oats +173 calories+0.6 g protein−1.1 g sat. fat−9.7 g sugars
   360Calories 11.2Protein 6Fat 1Sat. fat 0.2Sugars Compare Alternatives
5. 5
   Mindful chef Organic Scottish Porridge Oats +183 calories+1.1 g protein−1.3 g sat. fat−9.6 g sugars
   370Calories 11.8Protein 5.5Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
6. 6
   Rude health 5 grain 5 seed porridge −11 calories−4.6 g protein−1.1 g sat. fat−9.5 g sugars
   176Calories 6.1Protein 4.1Fat 1Sat. fat 0.4Sugars Compare Alternatives
7. 7
   Delights Hausa Koko −150 calories−7.9 g protein−0.5 g sat. fat−9.5 g sugars
   37Calories 2.8Protein 2.8Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
8. 8
   Hatton Hill Organic Organic Jumbo Oatflakes +153 calories+2.5 g protein−1.7 g sat. fat−9.5 g sugars
   340Calories 13.2Protein 2.5Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
9. 9
   Rude Health Porridge 5 Grain 5 Seed +164 calories+1.5 g protein−0.1 g sat. fat−9.2 g sugars
   351Calories 12.2Protein 8.2Fat 2Sat. fat 0.7Sugars Compare Alternatives
10. 10
    Lidl Original Oat-So-Easy +191 calories+0.4 g protein−1.0 g sat. fat−9.2 g sugars
    378Calories 11.1Protein 7.0Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
11. 11
    White's Organic Jumbo Oats +168 calories+1.6 g protein−1.4 g sat. fat−9.2 g sugars
    355Calories 12.2Protein 4.2Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
12. 12
    Starbucks Five grain oatmeal −112 calories−8.2 g protein−0.1 g sat. fat−9.1 g sugars
    75Calories 2.5Protein 3.4Fat 2Sat. fat 0.8Sugars Compare Alternatives
13. 13
    just free Porridge oast +184 calories+2.5 g protein−1 g sat. fat−9.1 g sugars
    371Calories 13.2Protein 6.7Fat 1.1Sat. fat 0.8Sugars Compare Alternatives
14. 14
    Sainsbury's Pure Porridge Oats +159 calories+1 g protein−1.3 g sat. fat−9.1 g sugars
    346Calories 11.7Protein 4.8Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
15. 15
    Crownfield Scottish Porridge Oats +198 calories−0.2 g protein−0.6 g sat. fat−9.1 g sugars
    385Calories 10.5Protein 8.5Fat 1.5Sat. fat 0.8Sugars Compare Alternatives
16. 16
    Jordans Quick & creamy porridge +181 calories−0.1 g protein−0.9 g sat. fat−9 g sugars
    368Calories 10.6Protein 7.6Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
17. 17
    Sainsbury's FreeFrom Sainsbury's FreeFrom express pure oats +179 calories+1.2 g protein−0.5 g sat. fat−9 g sugars
    366Calories 11.9Protein 6.6Fat 1.6Sat. fat 0.9Sugars Compare Alternatives
18. 18
    Sainsbury's Scottish porridge oats +176 calories+0.3 g protein−0.8 g sat. fat−9 g sugars
    362Calories 11Protein 6.6Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
19. 19
    Morrisons Free From Pure Oats +177 calories+2.6 g protein−1.0 g sat. fat−8.9 g sugars
    364Calories 13.3Protein 6.5Fat 1.1Sat. fat 1.0Sugars Compare Alternatives
20. 20
    Flahavan's Organic Porridge Oats +177 calories+2.6 g protein−1.0 g sat. fat−8.9 g sugars
    364Calories 13.3Protein 6.5Fat 1.1Sat. fat 1.0Sugars Compare Alternatives
21. 21
    Asda British Porridge Oats +182 calories+1.3 g protein−1.1 g sat. fat−8.9 g sugars
    369Calories 12Protein 6.1Fat 1Sat. fat 1Sugars Compare Alternatives
22. 22
    Jordans Jordans Organic Chunky Traditional Porridge +171 calories−4.0 g protein−0.9 g sat. fat−8.9 g sugars
    358Calories 6.7Protein 6.8Fat 1.2Sat. fat 1Sugars Compare Alternatives
23. 23
    Asda Jumbo British porridge oats +182 calories+1.3 g protein−1.1 g sat. fat−8.9 g sugars
    369Calories 12Protein 6.1Fat 1Sat. fat 1Sugars Compare Alternatives
24. 24
    Quaker Jumbo Oats +188 calories+0.3 g protein−0.6 g sat. fat−8.9 g sugars
    375Calories 11Protein 8Fat 1.5Sat. fat 1Sugars Compare Alternatives

Back to Gingerbread Overnight Oats