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Meatball Pasta Bake with Rocket & Parmesan — Calories, Nutrition & Ingredients

UPC 1557461368 Updated 16 Oct 2026

Calories
137per 100 g
Protein
10 gper 100 g
Carbs
11.7 gper 100 g
Fat
5.1 gper 100 g

Where to buy

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Per serving (470 g): 646 calories. Per 100 g: 137 calories, 10 g protein, 5.1 g fat.

Label highlights: Fat: high Saturates: low Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24.00 g per portion (red above 21 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 470 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 575 kJ / 137 kcal 2703 kJ / 646 kcal (32%)
Fat 5.1 g 24.0 g (34%)
of which saturates 0.8 g 3.8 g (19%)
Carbohydrate 11.7 g 55.0 g (21%)
of which sugars 1.5 g 7.1 g (8%)
Protein 10 g 47 g (94%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g
Protein10 g
Carbohydrates11.7 g
Sugars1.5 g
Fat5.1 g
Saturated fat0.8 g
Sodium0.3 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Meatball Pasta Bake with Rocket & Parmesan

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Frequently asked questions

How many calories are in Meatball Pasta Bake with Rocket & Parmesan?

Per 100 g of Meatball Pasta Bake with Rocket & Parmesan there are 137 calories.

How much protein is in Meatball Pasta Bake with Rocket & Parmesan?

Per 100 g of Meatball Pasta Bake with Rocket & Parmesan there are 10.0 g protein.

How many carbohydrates are in Meatball Pasta Bake with Rocket & Parmesan?

Per 100 g of Meatball Pasta Bake with Rocket & Parmesan there are 11.702 g carbohydrates. Of which 1.511 g sugars.

How much sugar is in Meatball Pasta Bake with Rocket & Parmesan?

Per 100 g of Meatball Pasta Bake with Rocket & Parmesan there are 1.511 g sugars.

How much sodium (salt) is in Meatball Pasta Bake with Rocket & Parmesan?

Per 100 g of Meatball Pasta Bake with Rocket & Parmesan there are 0.277 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.