M&S FOOD

RASPBERRY YOGURT — Calories, Nutrition & Ingredients

450g UPC 29493111 Fruit yogurts Updated 16 Oct 2026

RASPBERRY YOGURT
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
143per serving
Protein
2.1 gper 100 g
Carbs
7.7 gper 100 g
Fat
7.4 gper 100 g

Where to buy

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Per serving (150 g): 143 calories. Per 100 g: 95.6 calories, 2.1 g protein, 7.4 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.40 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 150 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 400 kJ / 96 kcal 600 kJ / 143 kcal (7%)
Fat 7.4 g 11.1 g (16%)
of which saturates 4.9 g 7.4 g (37%)
Carbohydrate 7.7 g 11.6 g (4%)
of which sugars 6.4 g 9.6 g (11%)
Fibre 0.3 g 0.5 g
Protein 2.1 g 3.2 g (6%)
Salt 0.05 g 0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

95.6 calories in 100 g
Protein2.1 g
Carbohydrates7.7 g
Sugars6.4 g
Added sugars0 g
Fibre0.3 g
Fat7.4 g
Saturated fat4.9 g
Sodium20.7 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy RASPBERRY YOGURT

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Ingredients

Raspberries Honey, Raspberry Compote, Water Lemon Juice

Allergens

Contains: Milk

Frequently asked questions

How many calories are in RASPBERRY YOGURT?

Per 100 g of RASPBERRY YOGURT there are 96 calories.

How much protein is in RASPBERRY YOGURT?

Per 100 g of RASPBERRY YOGURT there are 2.133 g protein.

How many carbohydrates are in RASPBERRY YOGURT?

Per 100 g of RASPBERRY YOGURT there are 7.733 g carbohydrates. Of which 6.4 g sugars.

How much sugar is in RASPBERRY YOGURT?

Per 100 g of RASPBERRY YOGURT there are 6.4 g sugars.

How much sodium (salt) is in RASPBERRY YOGURT?

Per 100 g of RASPBERRY YOGURT there are 20.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in RASPBERRY YOGURT?

Per 100 g of RASPBERRY YOGURT there are 0.333 g fibre. Fibre is important for digestive health.

What are the main ingredients in RASPBERRY YOGURT?

The main ingredients in RASPBERRY YOGURT are: Raspberries Honey, Raspberry Compote, Water Lemon Juice.

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