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Nut & Raisin Granola — Calories, Nutrition & Ingredients

UPC 29493647 Mueslis Updated 16 Oct 2026

Nut & Raisin Granola
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
423per 100 g
Protein
10.7 gper 100 g
Carbs
64.3 gper 100 g
Fat
12.3 gper 100 g

Where to buy

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Per serving (100 g): 423 calories. Per 100 g: 423 calories, 10.7 g protein, 12.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1770 kJ / 423 kcal 1770 kJ / 423 kcal (21%)
Fat 12.3 g 12.3 g (18%)
of which saturates 1.6 g 1.6 g (8%)
Carbohydrate 64.3 g 64.3 g (25%)
of which sugars 19.2 g 19.2 g (21%)
Fibre 6.2 g 6.2 g
Protein 10.7 g 10.7 g (21%)
Salt 0.03 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

423 calories in 100 g
Protein10.7 g
Carbohydrates64.3 g
Sugars19.2 g
Fibre6.2 g
Fat12.3 g
Saturated fat1.6 g
Sodium12 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Nut & Raisin Granola

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Nut & Raisin Granola?

Per 100 g of Nut & Raisin Granola there are 423 calories.

How much protein is in Nut & Raisin Granola?

Per 100 g of Nut & Raisin Granola there are 10.7 g protein.

How many carbohydrates are in Nut & Raisin Granola?

Per 100 g of Nut & Raisin Granola there are 64.3 g carbohydrates. Of which 19.2 g sugars.

How much sugar is in Nut & Raisin Granola?

Per 100 g of Nut & Raisin Granola there are 19.2 g sugars.

How much sodium (salt) is in Nut & Raisin Granola?

Per 100 g of Nut & Raisin Granola there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Nut & Raisin Granola?

Per 100 g of Nut & Raisin Granola there are 6.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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