Alternatives to Choco muffin

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Choco muffin St Michel
453Calories 6.8Protein 26Fat 4.7Sat. fat 29Sugars

114 alternatives, ordered by sugars, lowest first

  1. Muffin mix −442 calories+5.2 g protein−1.9 g sat. fat−28.4 g sugars
    11Calories 12Protein 4.8Fat 2.8Sat. fat 0.6Sugars Compare Alternatives
  2. Marks & Spencer Paupiette de volaille sauce forestière brocolis purée −348 calories−1.1 g protein−3.2 g sat. fat−28.1 g sugars
    105Calories 5.7Protein 6.7Fat 1.5Sat. fat 0.9Sugars Compare Alternatives
  3. 4 Emglish Muffins −222 calories+1.3 g protein−4.5 g sat. fat−28.1 g sugars
    231Calories 8.1Protein 0.9Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
  4. Morrisons All butter muffins −225 calories+2.9 g protein−3.2 g sat. fat−26.2 g sugars
    228Calories 9.7Protein 3.2Fat 1.5Sat. fat 2.8Sugars Compare Alternatives
  5. Warburtons Breakfast Muffins −225 calories+1.9 g protein−4.3 g sat. fat−26.1 g sugars
    228Calories 8.7Protein 2.1Fat 0.4Sat. fat 2.9Sugars Compare Alternatives
  6. Tesco Finest 4 Cheese & Black Pepper English Muffins −187 calories+5.6 g protein−0.4 g sat. fat−26 g sugars
    266Calories 12.4Protein 7.5Fat 4.3Sat. fat 3Sugars Compare Alternatives
  7. Village Bakery 4 Toasting Muffins −221 calories+2.5 g protein−4.2 g sat. fat−25.1 g sugars
    232Calories 9.3Protein 1.6Fat 0.5Sat. fat 3.9Sugars Compare Alternatives
  8. Higgidy Sunblush tomato & cheddar mini muffins −176 calories+6.1 g protein+2.7 g sat. fat−25 g sugars
    277Calories 12.9Protein 16.4Fat 7.4Sat. fat 4Sugars Compare Alternatives
  9. Fuel 10K Double Chocolate Oat Muffin −100 calories+12.2 g protein−2 g sat. fat−24.8 g sugars
    353Calories 19Protein 8.2Fat 2.7Sat. fat 4.2Sugars Compare Alternatives
  10. Rowan Hill Bakery 4 Breakfast Muffins −214 calories+2.7 g protein−4.2 g sat. fat−24.8 g sugars
    239Calories 9.5Protein 2.0Fat 0.5Sat. fat 4.2Sugars Compare Alternatives
  11. The Bakery at Asda So Soft 4 Muffins −212 calories+2.5 g protein−4.2 g sat. fat−24.6 g sugars
    241Calories 9.3Protein 2.3Fat 0.5Sat. fat 4.4Sugars Compare Alternatives
  12. Sainsbury's White muffins −208 calories+2.6 g protein−4.2 g sat. fat−24.5 g sugars
    245Calories 9.4Protein 2.3Fat 0.5Sat. fat 4.5Sugars Compare Alternatives
  13. Waitrose White Muffins −209 calories+2.9 g protein−3.3 g sat. fat−24.5 g sugars
    244Calories 9.7Protein 3Fat 1.4Sat. fat 4.5Sugars Compare Alternatives
  14. Hovis Farmhouse cheddar muffins −202 calories+4.8 g protein−1 g sat. fat−24.4 g sugars
    251Calories 11.6Protein 6.5Fat 3.7Sat. fat 4.6Sugars Compare Alternatives
  15. Irwins 4 Ancient Grain Muffins −150 calories+3.9 g protein−2.8 g sat. fat−24.2 g sugars
    303Calories 10.7Protein 5.2Fat 1.9Sat. fat 4.8Sugars Compare Alternatives
  16. Irwin’s Ancient Grain Muffins −150 calories+3.9 g protein−2.8 g sat. fat−24.2 g sugars
    303Calories 10.7Protein 5.2Fat 1.9Sat. fat 4.8Sugars Compare Alternatives
  17. Soreen Strawberry lunchbox loaves −33 calories+0.5 g protein−4.5 g sat. fat−23.2 g sugars
    420Calories 7.3Protein 15.3Fat 0.2Sat. fat 5.8Sugars Compare Alternatives
  18. Waitrose & Partners English Muffins −197 calories+3.2 g protein−3 g sat. fat−22.9 g sugars
    256Calories 10Protein 3.5Fat 1.7Sat. fat 6.1Sugars Compare Alternatives
  19. Muffins −169 calories+1.7 g protein−2.6 g sat. fat−21.5 g sugars
    284Calories 8.5Protein 5.3Fat 2.1Sat. fat 7.5Sugars Compare Alternatives
  20. Ormo Muffins −156 calories+2.2 g protein−4 g sat. fat−20 g sugars
    297Calories 9Protein 6.4Fat 0.7Sat. fat 9Sugars Compare Alternatives
  21. Trader Joe's Pumpkin Bread & Muffin Mix −197 calories+0.2 g protein−3.8 g sat. fat−19.4 g sugars
    256Calories 7Protein 7.2Fat 0.9Sat. fat 9.6Sugars Compare Alternatives
  22. Sainsbury's 2 Belgian Chocolate Choux Buns −155 calories−1.6 g protein+4.8 g sat. fat−16.1 g sugars
    298Calories 5.2Protein 20.5Fat 9.5Sat. fat 12.9Sugars Compare Alternatives
  23. Soreen Banana Loaf −144 calories+1 g protein−4 g sat. fat−13 g sugars
    309Calories 7.8Protein 3.4Fat 0.7Sat. fat 16Sugars Compare Alternatives
  24. Lidl Triple chocolate gateau −214 calories−2.2 g protein+3.3 g sat. fat−11.5 g sugars
    239Calories 4.6Protein 12.9Fat 8Sat. fat 17.5Sugars Compare Alternatives

Back to Choco muffin

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.