Choco muffin — Calories, Nutrition & Ingredients
- Calories
- 136per serving
- Protein
- 6.8 gper 100 g
- Carbs
- 51 gper 100 g
- Fat
- 26 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 136 calories. Per 100 g: 453 calories, 6.8 g protein, 26 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 26 g per 100 g (red above 17.50 g)
- Sugars: 29 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1895 kJ / 453 kcal | 569 kJ / 136 kcal (7%) |
| Fat | 26 g | 7.8 g (11%) |
| of which saturates | 4.7 g | 1.4 g (7%) |
| Carbohydrate | 51 g | 15.3 g (6%) |
| of which sugars | 29 g | 8.7 g (10%) |
| Fibre | 1 g | 0.3 g |
| Protein | 6.8 g | 2.0 g (4%) |
| Salt | 0.79 g | 0.24 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Choco muffin
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Citric acid, Cocoa butter, Cocoa paste, Egg, Emulsifier, Glycerol, Lecithins, Milk chocolate, Natural vanilla flavouring, Raising agent, Rapeseed oil, Salt, Skimmed milk powder, Sodium carbonates, Sodium hydroxide, Stabiliser, Starch, Sugar, Wheat flour, Whole milk powder
Allergens
Contains: Eggs, Gluten, Milk, Soybeans
May contain: Nuts, Sesame seeds
Frequently asked questions
How many calories are in Choco muffin?
Per 100 g of Choco muffin there are 453 calories.
How much protein is in Choco muffin?
Per 100 g of Choco muffin there are 6.8 g protein.
How many carbohydrates are in Choco muffin?
Per 100 g of Choco muffin there are 51.0 g carbohydrates. Of which 29.0 g sugars.
How much sugar is in Choco muffin?
Per 100 g of Choco muffin there are 29.0 g sugars.
How much sodium (salt) is in Choco muffin?
Per 100 g of Choco muffin there are 316.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Choco muffin?
Per 100 g of Choco muffin there are 1.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Choco muffin?
The main ingredients in Choco muffin are: Citric acid, Cocoa butter, Cocoa paste, Egg, Emulsifier.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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