Paysan Breton

Cream Cheese — Calories, Nutrition & Ingredients

150 g UPC 3236240070313 Cheese spreads Updated 16 Oct 2026

Cream Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
252per 100 g
Protein
5.9 gper 100 g
Carbs
3 gper 100 g
Fat
24 gper 100 g

Where to buy

Find on Amazon
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Per 100 g, Cream Cheese has 252 calories, 5.9 g protein and 24 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24 g per 100 g (red above 17.50 g)
  • Saturates: 17 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1054 kJ / 252 kcal
Fat 24 g
of which saturates 17 g
Carbohydrate 3 g
of which sugars 3 g
Fibre 0 g
Protein 5.9 g
Salt 1.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

252 calories in 100 g
Protein5.9 g
Carbohydrates3 g
Sugars3 g
Added sugars0 g
Fibre0 g
Fat24 g
Saturated fat17 g
Cholesterol88.8 mg
Sodium440 mg
Calcium621 mg
Potassium122 mg
Iron0.3 mg
Vitamin A224 mcg
Vitamin C0.1 mg
Vitamin D0.3 mcg

Ingredient flags

Contains milk Contains fish

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cream Cheese

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cheese, Sea salt

Allergens

Contains: Milk

May contain: Fish, Nuts

Frequently asked questions

How many calories are in Cream Cheese?

Per 100 g of Cream Cheese there are 252 calories.

How much protein is in Cream Cheese?

Per 100 g of Cream Cheese there are 5.9 g protein.

How many carbohydrates are in Cream Cheese?

Per 100 g of Cream Cheese there are 3.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Cream Cheese?

Per 100 g of Cream Cheese there are 3.0 g sugars.

How much sodium (salt) is in Cream Cheese?

Per 100 g of Cream Cheese there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cream Cheese?

Per 100 g of Cream Cheese there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cream Cheese?

The main ingredients in Cream Cheese are: Cheese, Sea salt.

Compare with another product Calculate your portion →

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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