La Sapiniere

Munster — Calories, Nutrition & Ingredients

200 g UPC 3250550003755 French cheeses Updated 16 Oct 2026

Munster
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
327per serving
Protein
20 gper 100 g
Carbs
1 gper 100 g
Fat
27 gper 100 g

Where to buy

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Per 100 g, Munster has 327 calories, 20 g protein and 27 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 27 g per 100 g (red above 17.50 g)
  • Saturates: 19 g per 100 g (red above 5 g)
  • Salt: 1.90 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1368 kJ / 327 kcal
Fat 27 g
of which saturates 19 g
Carbohydrate 1 g
of which sugars 1 g
Fibre 0 g
Protein 20 g
Salt 1.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

327 calories in 100 g
Protein20 g
Carbohydrates1 g
Sugars1 g
Added sugars0 g
Fibre0 g
Fat27 g
Saturated fat19 g
Cholesterol2.4 mg
Sodium760 mg
Calcium120 mg
Potassium153 mg
Iron0.0 mg
Vitamin A1.7 mcg
Vitamin C1.3 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Munster

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Ingredients

Microbial culture, Milk, Rennet, Salt

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Munster?

Per 100 g of Munster there are 327 calories.

How much protein is in Munster?

Per 100 g of Munster there are 20.0 g protein.

How many carbohydrates are in Munster?

Per 100 g of Munster there are 1.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Munster?

Per 100 g of Munster there are 1.0 g sugars.

How much sodium (salt) is in Munster?

Per 100 g of Munster there are 760.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Munster?

Per 100 g of Munster there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Munster?

The main ingredients in Munster are: Microbial culture, Milk, Rennet, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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