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Pen Duick - Sardines à l'Huile d'Olive Vierge Extra — Calories, Nutrition & Ingredients

135 g UPC 3263670016321 Sardines in olive oil Updated 16 Oct 2026

Pen Duick - Sardines à l'Huile d'Olive Vierge Extra
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
221per 100 g
Protein
22 gper 100 g
Carbs
0 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per 100 g, Pen Duick - Sardines à l'Huile d'Olive Vierge Extra has 221 calories, 22 g protein and 15 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS Contains Fish

Nutrition

Typical valuesPer 100 g
Energy 925 kJ / 221 kcal
Fat 15 g
of which saturates 3.3 g
Carbohydrate 0 g
of which sugars 0 g
Fibre 0 g
Protein 22 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein22 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat15 g
Saturated fat3.3 g
Cholesterol63.1 mg
Sodium400 mg
Calcium46.1 mg
Potassium467 mg
Iron1.3 mg
Vitamin A22.4 mcg
Vitamin C2 mg
Vitamin D11.2 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pen Duick - Sardines à l'Huile d'Olive Vierge Extra

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Extra virgin olive oil, Salt, Sardine

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Pen Duick - Sardines à l'Huile d'Olive Vierge Extra?

Per 100 g of Pen Duick - Sardines à l'Huile d'Olive Vierge Extra there are 221 calories.

How much protein is in Pen Duick - Sardines à l'Huile d'Olive Vierge Extra?

Per 100 g of Pen Duick - Sardines à l'Huile d'Olive Vierge Extra there are 22.0 g protein.

How many carbohydrates are in Pen Duick - Sardines à l'Huile d'Olive Vierge Extra?

Per 100 g of Pen Duick - Sardines à l'Huile d'Olive Vierge Extra there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pen Duick - Sardines à l'Huile d'Olive Vierge Extra?

Per 100 g of Pen Duick - Sardines à l'Huile d'Olive Vierge Extra there are 0.0 g sugars.

How much sodium (salt) is in Pen Duick - Sardines à l'Huile d'Olive Vierge Extra?

Per 100 g of Pen Duick - Sardines à l'Huile d'Olive Vierge Extra there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pen Duick - Sardines à l'Huile d'Olive Vierge Extra?

Per 100 g of Pen Duick - Sardines à l'Huile d'Olive Vierge Extra there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Pen Duick - Sardines à l'Huile d'Olive Vierge Extra?

The main ingredients in Pen Duick - Sardines à l'Huile d'Olive Vierge Extra are: Extra virgin olive oil, Salt, Sardine.

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Level of processing

1
Unprocessed
3 ingredients
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Macronutrients

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