Sainsbury's

Orgánica multigrain porridge — Calories, Nutrition & Ingredients

UPC 308083 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 399per 100 g
Protein: 11 gper 100 g
Carbs: 74 gper 100 g
Fat: 5.9 gper 100 g

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Per 100 g, Orgánica multigrain porridge has 399 calories, 11 g protein and 5.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	1669 kJ / 399 kcal
Fat	5.9 g
of which saturates	1.2 g
Carbohydrate	74 g
of which sugars	3.5 g
Protein	11 g
Salt	0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

399 calories in 100 g

Protein11 g

Carbohydrates74 g

Sugars3.5 g

Fat5.9 g

Saturated fat1.2 g

Sodium8 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Orgánica multigrain porridge

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Frequently asked questions

How many calories are in Orgánica multigrain porridge?

Per 100 g of Orgánica multigrain porridge there are 399 calories.

How much protein is in Orgánica multigrain porridge?

Per 100 g of Orgánica multigrain porridge there are 11.0 g protein.

How many carbohydrates are in Orgánica multigrain porridge?

Per 100 g of Orgánica multigrain porridge there are 74.0 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in Orgánica multigrain porridge?

Per 100 g of Orgánica multigrain porridge there are 3.5 g sugars.

How much sodium (salt) is in Orgánica multigrain porridge?

Per 100 g of Orgánica multigrain porridge there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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