drink yoghurt — Calories, Nutrition & Ingredients

UPC 3329770063112 Yogurts Updated 16 Oct 2026

drink yoghurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
63per 100 g
Protein
3 gper 100 g
Carbs
9.9 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per 100 g, drink yoghurt has 63 calories, 3 g protein and 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical valuesPer 100 g
Energy 264 kJ / 63 kcal
Fat 0.8 g
of which saturates 0.5 g
Carbohydrate 9.9 g
of which sugars 9.9 g
Protein 3 g
Salt 0.12 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

63 calories in 100 g
Protein3 g
Carbohydrates9.9 g
Sugars9.9 g
Fat0.8 g
Saturated fat0.5 g
Sodium48 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy drink yoghurt

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in drink yoghurt?

Per 100 g of drink yoghurt there are 63 calories.

How much protein is in drink yoghurt?

Per 100 g of drink yoghurt there are 3.0 g protein.

How many carbohydrates are in drink yoghurt?

Per 100 g of drink yoghurt there are 9.9 g carbohydrates. Of which 9.9 g sugars.

How much sugar is in drink yoghurt?

Per 100 g of drink yoghurt there are 9.9 g sugars.

How much sodium (salt) is in drink yoghurt?

Per 100 g of drink yoghurt there are 48.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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