Fructal

Frutabela Sour Cherry — Calories, Nutrition & Ingredients

30 g UPC 3838945501125 Cereal bars Updated 16 Oct 2026

Frutabela Sour Cherry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
437per 100 g
Protein
4.7 gper 100 g
Carbs
70.5 gper 100 g
Fat
14.8 gper 100 g

Where to buy

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Per 100 g, Frutabela Sour Cherry has 437 calories, 4.7 g protein and 14.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 12 g per 100 g (red above 5 g)
  • Sugars: 35.10 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1828 kJ / 437 kcal
Fat 14.8 g
of which saturates 12 g
Carbohydrate 70.5 g
of which sugars 35.1 g
Fibre 1.6 g
Protein 4.7 g
Salt 0.39 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

437 calories in 100 g
Protein4.7 g
Carbohydrates70.5 g
Sugars35.1 g
Fibre1.6 g
Fat14.8 g
Saturated fat12 g
Sodium157 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Frutabela Sour Cherry

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Frutabela Sour Cherry?

Per 100 g of Frutabela Sour Cherry there are 437 calories.

How much protein is in Frutabela Sour Cherry?

Per 100 g of Frutabela Sour Cherry there are 4.7 g protein.

How many carbohydrates are in Frutabela Sour Cherry?

Per 100 g of Frutabela Sour Cherry there are 70.5 g carbohydrates. Of which 35.1 g sugars.

How much sugar is in Frutabela Sour Cherry?

Per 100 g of Frutabela Sour Cherry there are 35.1 g sugars.

How much sodium (salt) is in Frutabela Sour Cherry?

Per 100 g of Frutabela Sour Cherry there are 157.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Frutabela Sour Cherry?

Per 100 g of Frutabela Sour Cherry there are 1.6 g fibre. Fibre is important for digestive health.

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