Wafers — Calories, Nutrition & Ingredients
- Calories
- 555per 100 g
- Protein
- 5 gper 100 g
- Carbs
- 61 gper 100 g
- Fat
- 32 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Wafers has 555 calories, 5 g protein and 32 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 32 g per 100 g (red above 17.50 g)
- Saturates: 17 g per 100 g (red above 5 g)
- Sugars: 35 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2322 kJ / 555 kcal |
| Fat | 32 g |
| of which saturates | 17 g |
| Carbohydrate | 61 g |
| of which sugars | 35 g |
| Protein | 5 g |
| Salt | 0.40 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Wafers
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Corn starch, Emulsifier, Fat reduced cocoa powder, Flavouring, Lecithin, Palm fat, Raising agent, Salt, Sodium carbonates, Soya lecithin, Water, Wheat flour
Allergens
Contains: Gluten
May contain: Milk, Nuts, Peanuts
Frequently asked questions
How many calories are in Wafers?
Per 100 g of Wafers there are 555 calories.
How much protein is in Wafers?
Per 100 g of Wafers there are 5.0 g protein.
How many carbohydrates are in Wafers?
Per 100 g of Wafers there are 61.0 g carbohydrates. Of which 35.0 g sugars.
How much sugar is in Wafers?
Per 100 g of Wafers there are 35.0 g sugars.
How much sodium (salt) is in Wafers?
Per 100 g of Wafers there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Wafers?
The main ingredients in Wafers are: Corn starch, Emulsifier, Fat reduced cocoa powder, Flavouring, Lecithin.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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