Black pudding — Calories, Nutrition & Ingredients
- Calories
- 195per serving
- Protein
- 8.5 gper 100 g
- Carbs
- 14.8 gper 100 g
- Fat
- 10.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Black pudding has 195 calories, 8.5 g protein and 10.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 5.20 g per 100 g (red above 5 g)
- Salt: 2.20 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 816 kJ / 195 kcal |
| Fat | 10.7 g |
| of which saturates | 5.2 g |
| Carbohydrate | 14.8 g |
| of which sugars | 0.9 g |
| Protein | 8.5 g |
| Salt | 2.20 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Black pudding
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Antioxidant, Calcium carbonate, Fat, Flavour enhancer, Herbs and spices, Hydrated Oatmeal, Iron, Kooked Pearl Barley, Monosodium glutamate, Natural flavouring, Nicotinic acid, Oat flakes, Oninn, Preservative, Raron, Reef Fat, Remove Casing And Slice Pudding, Rusk, Salt, Shallow Fry For 5 Minuis, Sodium ascorbate, Sodium nitrate, Sodium nitrite, T Hemoglobin, Thiam Amh, Water, Wheat flour
Frequently asked questions
How many calories are in Black pudding?
Per 100 g of Black pudding there are 195 calories.
How much protein is in Black pudding?
Per 100 g of Black pudding there are 8.5 g protein.
How many carbohydrates are in Black pudding?
Per 100 g of Black pudding there are 14.8 g carbohydrates. Of which 0.9 g sugars.
How much sugar is in Black pudding?
Per 100 g of Black pudding there are 0.9 g sugars.
How much sodium (salt) is in Black pudding?
Per 100 g of Black pudding there are 880.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Black pudding?
The main ingredients in Black pudding are: Antioxidant, Calcium carbonate, Fat, Flavour enhancer, Herbs and spices.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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