By sainsbury's

Red and white quinoa — Calories, Nutrition & Ingredients

UPC 313292 Updated 16 Oct 2026

Red and white quinoa
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
199per 100 g
Protein
6.1 gper 100 g
Carbs
32.7 gper 100 g
Fat
3.9 gper 100 g

Where to buy

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Per 100 g, Red and white quinoa has 199 calories, 6.1 g protein and 3.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Per 100 g
Energy 833 kJ / 199 kcal
Fat 3.9 g
of which saturates 0.5 g
Carbohydrate 32.7 g
of which sugars 1.3 g
Protein 6.1 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

199 calories in 100 g
Protein6.1 g
Carbohydrates32.7 g
Sugars1.3 g
Added sugars0 g
Fat3.9 g
Saturated fat0.5 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Red and white quinoa

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

33 Bbe Dec 2023, Poked White Quinoa, Red quinoa

Frequently asked questions

How many calories are in Red and white quinoa?

Per 100 g of Red and white quinoa there are 199 calories.

How much protein is in Red and white quinoa?

Per 100 g of Red and white quinoa there are 6.1 g protein.

How many carbohydrates are in Red and white quinoa?

Per 100 g of Red and white quinoa there are 32.7 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Red and white quinoa?

Per 100 g of Red and white quinoa there are 1.3 g sugars.

What are the main ingredients in Red and white quinoa?

The main ingredients in Red and white quinoa are: 33 Bbe Dec 2023, Poked White Quinoa, Red quinoa.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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