Alternatives to Frankfurters

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Frankfurters Meica
248Calories 12Protein 22Fat 8.8Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tesco 20% Fat Pork Mince −26 calories+6 g protein−2.8 g sat. fat−0.5 g sugars
    222Calories 18Protein 16.4Fat 6Sat. fat 0Sugars Compare Alternatives
  2. Marks & Spencer 3 Italian Salami Selection +99 calories+10.5 g protein−1.6 g sat. fat−0.5 g sugars
    347Calories 22.5Protein 28.6Fat 7.2Sat. fat 0Sugars Compare Alternatives
  3. HECK 6 Sausage Rashers −101 calories+8 g protein−6.6 g sat. fat−0.5 g sugars
    147Calories 20Protein 7.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  4. M&S Eat Well Aberdeen Angus Diced Beef −102 calories+10.1 g protein−6.2 g sat. fat−0.5 g sugars
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  5. Baresa Azeitonas Lidl −76 calories−11 g protein−5.8 g sat. fat−0.5 g sugars
    172Calories 1Protein 18Fat 3Sat. fat 0Sugars Compare Alternatives
  6. British Beef Roadting Joint −50 calories+8.4 g protein−3.1 g sat. fat−0.5 g sugars
    198Calories 20.4Protein 12.9Fat 5.7Sat. fat 0Sugars Compare Alternatives
  7. Waitrose British Extra Trimmed Rack of Lamb −95 calories+8.2 g protein−5.3 g sat. fat−0.5 g sugars
    153Calories 20.2Protein 8Fat 3.5Sat. fat 0Sugars Compare Alternatives
  8. Waitrose British roast chicken breast −137 calories+10.7 g protein−8.3 g sat. fat−0.5 g sugars
    111Calories 22.7Protein 2.3Fat 0.5Sat. fat 0Sugars Compare Alternatives
  9. Waitrose British Wiltshire Cured Honey Roast Ham −112 calories+11.3 g protein−7.2 g sat. fat−0.5 g sugars
    136Calories 23.3Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  10. Anna Butter Beans −180 calories−7.7 g protein−8.7 g sat. fat−0.5 g sugars
    68Calories 4.3Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  11. Sainsbury's Carvery Ham Slices −141 calories+8.9 g protein−8.8 g sat. fat−0.5 g sugars
    107Calories 20.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Tesco Chicken liver pâté +37 calories+3 g protein+6.2 g sat. fat−0.5 g sugars
    285Calories 15Protein 25Fat 15Sat. fat 0Sugars Compare Alternatives
  13. Delhaize Chipolata −4 calories+4 g protein−1.1 g sat. fat−0.5 g sugars
    244Calories 16Protein 20Fat 7.7Sat. fat 0Sugars Compare Alternatives
  14. Artysan Chorizo rojano IGP Dulce +144 calories+9 g protein+5.2 g sat. fat−0.5 g sugars
    392Calories 21Protein 34Fat 14Sat. fat 0Sugars Compare Alternatives
  15. Cocktail Sausages −25 calories+6 g protein−7.2 g sat. fat−0.5 g sugars
    223Calories 18Protein 14Fat 1.6Sat. fat 0Sugars Compare Alternatives
  16. Iceland Diced Chicken Breast −120 calories+15.9 g protein−8.2 g sat. fat−0.5 g sugars
    128Calories 27.9Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  17. Ashfields Dry Cured British Breaded Ham −148 calories+8.6 g protein−8.2 g sat. fat−0.5 g sugars
    100Calories 20.6Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  18. Aldi Garlic sausage −6 calories+5 g protein−1.6 g sat. fat−0.5 g sugars
    242Calories 17Protein 19Fat 7.2Sat. fat 0Sugars Compare Alternatives
  19. Tesco Honey roast ham slices −137 calories+6.8 g protein−8.8 g sat. fat−0.5 g sugars
    111Calories 18.8Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Waitrose & Partners Italian Milano Salami +112 calories+13 g protein−0.5 g sugars
    360Calories 25Protein 28Fat —Sat. fat 0Sugars Compare Alternatives
  21. Tesco Finest Jamón Serrano −4 calories+15 g protein−3.8 g sat. fat−0.5 g sugars
    244Calories 27Protein 15Fat 5Sat. fat 0Sugars Compare Alternatives
  22. Sokołów kabanos sausages +102 calories+7 g protein+3.2 g sat. fat−0.5 g sugars
    350Calories 19Protein 30Fat 12Sat. fat 0Sugars Compare Alternatives
  23. Lidl Krakow sausage −58 calories+17 g protein−0.8 g sat. fat−0.5 g sugars
    190Calories 29Protein 8Fat 8Sat. fat 0Sugars Compare Alternatives
  24. Lidl Krakow Sausage −58 calories+17 g protein−6.0 g sat. fat−0.5 g sugars
    190Calories 29Protein 8Fat 2.8Sat. fat 0Sugars Compare Alternatives

Back to Frankfurters

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.