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Jamón Serrano — Calories, Nutrition & Ingredients

UPC 5057753937539 Meats Updated 16 Oct 2026

Jamón Serrano
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
244per 100 g
Protein
27 gper 100 g
Carbs
0.3 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per 100 g, Jamón Serrano has 244 calories, 27 g protein and 15 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 4.50 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1021 kJ / 244 kcal
Fat 15 g
of which saturates 5 g
Carbohydrate 0.3 g
of which sugars 0 g
Fibre 0 g
Protein 27 g
Salt 4.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein27 g
Carbohydrates0.3 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat15 g
Saturated fat5 g
Cholesterol76.2 mg
Sodium1800 mg
Calcium13.7 mg
Potassium372 mg
Iron0.9 mg
Vitamin A4.5 mcg
Vitamin C0.3 mg
Vitamin D0.5 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jamón Serrano

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Pork leg, Sea salt

Frequently asked questions

How many calories are in Jamón Serrano?

Per 100 g of Jamón Serrano there are 244 calories.

How much protein is in Jamón Serrano?

Per 100 g of Jamón Serrano there are 27.0 g protein.

How many carbohydrates are in Jamón Serrano?

Per 100 g of Jamón Serrano there are 0.3 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Jamón Serrano?

Per 100 g of Jamón Serrano there are 0.0 g sugars.

How much sodium (salt) is in Jamón Serrano?

Per 100 g of Jamón Serrano there are 1800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Jamón Serrano?

Per 100 g of Jamón Serrano there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Jamón Serrano?

The main ingredients in Jamón Serrano are: Pork leg, Sea salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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