Loaded Potato Skins — Calories, Nutrition & Ingredients
- Calories
- 146per 100 g
- Protein
- 4.9 gper 100 g
- Carbs
- 17.6 gper 100 g
- Fat
- 5.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 146 calories. Per 100 g: 146 calories, 4.9 g protein, 5.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 4.60 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 612 kJ / 146 kcal | 612 kJ / 146 kcal (7%) |
| Fat | 5.6 g | 5.6 g (8%) |
| of which saturates | 3.4 g | 3.4 g (17%) |
| Carbohydrate | 17.6 g | 17.6 g (7%) |
| of which sugars | 1.9 g | 1.9 g (2%) |
| Fibre | 2.7 g | 2.7 g |
| Protein | 4.9 g | 4.9 g (10%) |
| Salt | 4.60 g | 4.60 g (77%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Loaded Potato Skins
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Allow 1 Min, Curing salt, N Per Per Pack, Potatoes Mature Cheddar Cheese, Salt Preservative, Single cream, Smoked bacon, Sodium nitrite, Yer
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Loaded Potato Skins?
Per 100 g of Loaded Potato Skins there are 146 calories.
How much protein is in Loaded Potato Skins?
Per 100 g of Loaded Potato Skins there are 4.9 g protein.
How many carbohydrates are in Loaded Potato Skins?
Per 100 g of Loaded Potato Skins there are 17.6 g carbohydrates. Of which 1.9 g sugars.
How much sugar is in Loaded Potato Skins?
Per 100 g of Loaded Potato Skins there are 1.9 g sugars.
How much sodium (salt) is in Loaded Potato Skins?
Per 100 g of Loaded Potato Skins there are 1840.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Loaded Potato Skins?
Per 100 g of Loaded Potato Skins there are 2.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Loaded Potato Skins?
The main ingredients in Loaded Potato Skins are: Allow 1 Min, Curing salt, N Per Per Pack, Potatoes Mature Cheddar Cheese, Salt Preservative.
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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