Haribo

Sweet or sour — Calories, Nutrition & Ingredients

350g UPC 4001686374269 Bonbons Updated 16 Oct 2026

Sweet or sour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
336per 100 g
Protein
4.7 gper 100 g
Carbs
78 gper 100 g
Fat
0.5 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Sweet or sour has 336 calories, 4.7 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 55 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1406 kJ / 336 kcal
Fat 0.5 g
of which saturates 0.2 g
Carbohydrate 78 g
of which sugars 55 g
Protein 4.7 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

336 calories in 100 g
Protein4.7 g
Carbohydrates78 g
Sugars55 g
Added sugars0 g
Fat0.5 g
Saturated fat0.2 g

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet or sour

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Almidon De Trige, Azocar, Baya E Sauca Naranja, Cea Oe Cauba, Dextiosa, Eil Ang Aoasn, Fambesa, Grasa De Pala, Kiw, Mo De Ta Mancana, Naranja Nn, Oelatina, Pia, Resk, S O Lco

Frequently asked questions

How many calories are in Sweet or sour?

Per 100 g of Sweet or sour there are 336 calories.

How much protein is in Sweet or sour?

Per 100 g of Sweet or sour there are 4.7 g protein.

How many carbohydrates are in Sweet or sour?

Per 100 g of Sweet or sour there are 78.0 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in Sweet or sour?

Per 100 g of Sweet or sour there are 55.0 g sugars.

What are the main ingredients in Sweet or sour?

The main ingredients in Sweet or sour are: Almidon De Trige, Azocar, Baya E Sauca Naranja, Cea Oe Cauba, Dextiosa.

Compare with another product Calculate your portion →

Similar products

From the same category

Fantasia di Frutta Santa Maria Fantasia di Frutta 342Calories 0.1Protein 0Fat Curiously Strong Mints Marks & Spencer Curiously Strong Mints 398Calories 0.9Protein 0.5Fat Jolly Rancher Sour Surge Jolly Rancher Sour Surge 375Calories 0Protein 0Fat Percy pig Marks & Spencer Percy pig 346Calories 1.1Protein 0.2Fat M&S FOOD- made with real fruit juice Se BEST BEFOR Marks & Spencer M&S FOOD- made with real fruit juice Se BEST BEFOR 345Calories 0.8Protein 0.2Fat Assorted fruit sherbets M&S Assorted fruit sherbets 403Calories 0.1Protein 4.2Fat

Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Haribo

Nutrition facts for other products from Haribo:

All Haribo products →