Seeds Of Change

Semi wholewheat tortiglioni — Calories, Nutrition & Ingredients

UPC 4002359645228 Durum wheat pasta Updated 16 Oct 2026

Semi wholewheat tortiglioni
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
165per 100 g
Protein
5.3 gper 100 g
Carbs
34 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per 100 g, Semi wholewheat tortiglioni has 165 calories, 5.3 g protein and 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 690 kJ / 165 kcal
Fat 0.7 g
of which saturates 0.2 g
Carbohydrate 34 g
of which sugars 1.9 g
Fibre 1.5 g
Protein 5.3 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein5.3 g
Carbohydrates34 g
Sugars1.9 g
Fibre1.5 g
Fat0.7 g
Saturated fat0.2 g
Sodium4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Semi wholewheat tortiglioni

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Semi wholewheat tortiglioni?

Per 100 g of Semi wholewheat tortiglioni there are 165 calories.

How much protein is in Semi wholewheat tortiglioni?

Per 100 g of Semi wholewheat tortiglioni there are 5.3 g protein.

How many carbohydrates are in Semi wholewheat tortiglioni?

Per 100 g of Semi wholewheat tortiglioni there are 34.0 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Semi wholewheat tortiglioni?

Per 100 g of Semi wholewheat tortiglioni there are 1.9 g sugars.

How much sodium (salt) is in Semi wholewheat tortiglioni?

Per 100 g of Semi wholewheat tortiglioni there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Semi wholewheat tortiglioni?

Per 100 g of Semi wholewheat tortiglioni there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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