Salted caramel — Calories, Nutrition & Ingredients

UPC 4003754246140 Chocolates Updated 16 Oct 2026

Salted caramel
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
492per 100 g
Protein
8.5 gper 100 g
Carbs
43 gper 100 g
Fat
30 gper 100 g

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Per 100 g, Salted caramel has 492 calories, 8.5 g protein and 30 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30 g per 100 g (red above 17.50 g)
  • Saturates: 11 g per 100 g (red above 5 g)
  • Sugars: 42 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2059 kJ / 492 kcal
Fat 30 g
of which saturates 11 g
Carbohydrate 43 g
of which sugars 42 g
Protein 8.5 g
Salt 0.46 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

492 calories in 100 g
Protein8.5 g
Carbohydrates43 g
Sugars42 g
Fat30 g
Saturated fat11 g
Sodium184 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salted caramel

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Salted caramel?

Per 100 g of Salted caramel there are 492 calories.

How much protein is in Salted caramel?

Per 100 g of Salted caramel there are 8.5 g protein.

How many carbohydrates are in Salted caramel?

Per 100 g of Salted caramel there are 43.0 g carbohydrates. Of which 42.0 g sugars.

How much sugar is in Salted caramel?

Per 100 g of Salted caramel there are 42.0 g sugars.

How much sodium (salt) is in Salted caramel?

Per 100 g of Salted caramel there are 184.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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