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RYE BREAD Farmers Style — Calories, Nutrition & Ingredients

500 UPC 4007933855987 Rye breads Updated 16 Oct 2026

RYE BREAD Farmers Style
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
45.7per 100 g
Protein
7 gper 100 g
Carbs
43.5 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per 100 g, RYE BREAD Farmers Style has 45.7 calories, 7 g protein and 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 191 kJ / 46 kcal
Fat 0.8 g
of which saturates 0.1 g
Carbohydrate 43.5 g
of which sugars 3 g
Fibre 6.8 g
Protein 7 g
Salt 1.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

45.7 calories in 100 g
Protein7 g
Carbohydrates43.5 g
Sugars3 g
Added sugars0 g
Fibre6.8 g
Fat0.8 g
Saturated fat0.1 g
Cholesterol0.0 mg
Sodium520 mg
Calcium22.9 mg
Potassium278 mg
Iron1.3 mg
Vitamin A0.6 mcg
Vitamin C0.1 mg
Vitamin D0.0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy RYE BREAD Farmers Style

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Ingredients

Barley malt flour, Calciumpropionate, Dough, Iodised salt, Preservative, Rye flour, Rye sourdough, Sorbic acid, Sourdough, Water, Wheat flour, Wheat gluten, Yeast

Frequently asked questions

How many calories are in RYE BREAD Farmers Style?

Per 100 g of RYE BREAD Farmers Style there are 46 calories.

How much protein is in RYE BREAD Farmers Style?

Per 100 g of RYE BREAD Farmers Style there are 7.0 g protein.

How many carbohydrates are in RYE BREAD Farmers Style?

Per 100 g of RYE BREAD Farmers Style there are 43.5 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in RYE BREAD Farmers Style?

Per 100 g of RYE BREAD Farmers Style there are 3.0 g sugars.

How much sodium (salt) is in RYE BREAD Farmers Style?

Per 100 g of RYE BREAD Farmers Style there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in RYE BREAD Farmers Style?

Per 100 g of RYE BREAD Farmers Style there are 6.791 g fibre. Fibre is important for digestive health.

What are the main ingredients in RYE BREAD Farmers Style?

The main ingredients in RYE BREAD Farmers Style are: Barley malt flour, Calciumpropionate, Dough, Iodised salt, Preservative.

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Nutrition breakdown

Macronutrients

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