Müller

Quark yogurt — Calories, Nutrition & Ingredients

UPC 4025500228323 Yogurts Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 124per 100 g
Protein: 6.4 gper 100 g
Carbs: 13.4 gper 100 g
Fat: 4.9 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Quark yogurt has 124 calories, 6.4 g protein and 4.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Typical values	Per 100 g
Energy	519 kJ / 124 kcal
Fat	4.9 g
of which saturates	3.2 g
Carbohydrate	13.4 g
of which sugars	11.9 g
Protein	6.4 g
Salt	0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g

Protein6.4 g

Carbohydrates13.4 g

Sugars11.9 g

Fat4.9 g

Saturated fat3.2 g

Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Quark yogurt

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Arla Vanilla Yogurt Protein 10 g · 35 kcal per 100 g

−6.8 g sugars−2.9 g sat. fat−40 mg sodium
M&S Food Vanilla High Protein Yogurt Protein 11 g · 48.1 kcal per 100 g

−8 g sugars−3.1 g sat. fat−8 mg sodium
isey Vanilla Skyr Protein 9.7 g · 32.4 kcal per 100 g

−8.8 g sugars−3.1 g sat. fat−4 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Quark yogurt?

Per 100 g of Quark yogurt there are 124 calories.

How much protein is in Quark yogurt?

Per 100 g of Quark yogurt there are 6.4 g protein.

How many carbohydrates are in Quark yogurt?

Per 100 g of Quark yogurt there are 13.4 g carbohydrates. Of which 11.9 g sugars.

How much sugar is in Quark yogurt?

Per 100 g of Quark yogurt there are 11.9 g sugars.

How much sodium (salt) is in Quark yogurt?

Per 100 g of Quark yogurt there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Similar products

From the same category

M&S Victoria plum and bergamot yogurt 126Calories 2.8Protein 6.7Fat

m&s Coconut pot original 125Calories 1.2Protein 10.3Fat

M&S West Country Luxury Yogurt - Apple Crumble 132Calories 2.6Protein 6Fat

M&S Food Greek Style Yogurt 70.6Calories 7.8Protein 0.6Fat

Silk Almondmilk Strawberry 120Calories 3.3Protein 7.3Fat

Marks & Spencer Caledonian Gold Scottish Salmon Fillet 245Calories 21.1Protein 17.8Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Müller

Nutrition facts for other products from Müller:

All Müller products →