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light STRAWBERRY — Calories, Nutrition & Ingredients

UPC 4025500243357 Fruit yogurts Updated 16 Oct 2026

light STRAWBERRY
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
56per 100 g
Protein
5.6 gper 100 g
Carbs
7.6 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (160 g): 90 calories. Per 100 g: 56 calories, 5.6 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 160 g

Per 100 gPer portion (%RI*)
Energy 234 kJ / 56 kcal 375 kJ / 90 kcal (4%)
Fat 0.5 g 0.8 g (1%)
of which saturates 0.1 g 0.2 g (1%)
Carbohydrate 7.6 g 12.2 g (5%)
of which sugars 6.8 g 10.9 g (12%)
Protein 5.6 g 9.0 g (18%)
Salt 0.23 g 0.37 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein5.6 g
Carbohydrates7.6 g
Sugars6.8 g
Added sugars0 g
Fat0.5 g
Saturated fat0.1 g
Sodium92 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy light STRAWBERRY

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in light STRAWBERRY?

Per 100 g of light STRAWBERRY there are 56 calories.

How much protein is in light STRAWBERRY?

Per 100 g of light STRAWBERRY there are 5.6 g protein.

How many carbohydrates are in light STRAWBERRY?

Per 100 g of light STRAWBERRY there are 7.6 g carbohydrates. Of which 6.8 g sugars.

How much sugar is in light STRAWBERRY?

Per 100 g of light STRAWBERRY there are 6.8 g sugars.

How much sodium (salt) is in light STRAWBERRY?

Per 100 g of light STRAWBERRY there are 92.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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