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Fluffets mashmallows — Calories, Nutrition & Ingredients

255g UPC 4029538133178 Mashmallows Updated 16 Oct 2026

Fluffets mashmallows
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
330per 100 g
Protein
3.8 gper 100 g
Carbs
78 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (30 g): 99 calories. Per 100 g: 330 calories, 3.8 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 59.40 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1381 kJ / 330 kcal 414 kJ / 99 kcal (5%)
Fat 0 g 0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 78 g 23.4 g (9%)
of which sugars 59.4 g 17.8 g (20%)
Protein 3.8 g 1.1 g (2%)
Salt 0.08 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

330 calories in 100 g
Protein3.8 g
Carbohydrates78 g
Sugars59.4 g
Added sugars83.6 g
Fat0 g
Saturated fat0 g
Sodium32 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fluffets mashmallows

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn syrup, Dextrose, Flavouring, Gelatine, Modified corn starch, Potassium sorbate, Preservative, Sugar, Water Bovine Gelatine

Frequently asked questions

How many calories are in Fluffets mashmallows?

Per 100 g of Fluffets mashmallows there are 330 calories.

How much protein is in Fluffets mashmallows?

Per 100 g of Fluffets mashmallows there are 3.8 g protein.

How many carbohydrates are in Fluffets mashmallows?

Per 100 g of Fluffets mashmallows there are 78.0 g carbohydrates. Of which 59.4 g sugars.

How much sugar is in Fluffets mashmallows?

Per 100 g of Fluffets mashmallows there are 59.4 g sugars.

How much sodium (salt) is in Fluffets mashmallows?

Per 100 g of Fluffets mashmallows there are 32.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Fluffets mashmallows?

The main ingredients in Fluffets mashmallows are: Corn syrup, Dextrose, Flavouring, Gelatine, Modified corn starch.

Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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