Alternatives to Wafer Thin HONEY ROAST HAM

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Waitrose British Honey Roast Ham −111 calories−14.5 g protein+0.4 g sat. fat−2.8 g sugars
   117Calories 22.3Protein 3.1Fat 1Sat. fat 0Sugars Compare Alternatives
2. 2
   Waitrose British oak smoked ham −98 calories−14.4 g protein+0.9 g sat. fat−2.8 g sugars
   130Calories 22.4Protein 4.5Fat 1.5Sat. fat 0Sugars Compare Alternatives
3. 3
   Waitrose British Wiltshire Cured Honey Roast Ham −92 calories−13.5 g protein+1 g sat. fat−2.8 g sugars
   136Calories 23.3Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
4. 4
   taste the difference Cooked and Honey Roasted formed Yorkshire cured ham slices −107 calories−12.5 g protein+0.3 g sat. fat−2.8 g sugars
   121Calories 24.3Protein 2.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
5. 5
   Sainsbury's Oak British ham slices −94.7 calories−13.1 g protein+1.1 g sat. fat−2.8 g sugars
   133Calories 23.7Protein 4.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
6. 6
   Morrisons Prosciutto Crudo +43 calories−9.9 g protein+6.1 g sat. fat−2.8 g sugars
   271Calories 26.9Protein 18.1Fat 6.7Sat. fat 0Sugars Compare Alternatives
7. 7
   by sainsbury's Sainsbury's Lean Ham −133 calories−18.8 g protein+0.4 g sat. fat−2.8 g sugars
   95Calories 18Protein 2.6Fat 1Sat. fat 0Sugars Compare Alternatives
8. 8
   Sainsbury's Taste The Difference Finely Sliced Yorkshire Cured Ham −118 calories−13.8 g protein+0.1 g sat. fat−2.8 g sugars
   110Calories 23Protein 2Fat 0.7Sat. fat 0Sugars Compare Alternatives
9. 9
   Aldi Wiltshire Cured Thick Cut Oak Smoked Ham −106 calories−13.8 g protein+0.6 g sat. fat−2.8 g sugars
   122Calories 23Protein 3.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
10. 10
    M&S Food British Outdoor Bred Roast Ham −103 calories−12.3 g protein+0.1 g sat. fat−2.7 g sugars
    125Calories 24.5Protein 1.8Fat 0.7Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Tesco Finely Sliced Wiltshire Cured Ham −102 calories−12.1 g protein+0.4 g sat. fat−2.7 g sugars
    126Calories 24.7Protein 2.9Fat 1Sat. fat 0.1Sugars Compare Alternatives
12. 12
    camelot Ham −188 calories−35.8 g protein−2.7 g sugars
    39.5Calories 1Protein 3.5Fat —Sat. fat 0.1Sugars Compare Alternatives
13. 13
    Morrisons Mini Roast Ham −100 calories−11.5 g protein+0.4 g sat. fat−2.7 g sugars
    128Calories 25.3Protein 2.8Fat 1Sat. fat 0.1Sugars Compare Alternatives
14. 14
    Tesco Prime cut Ayrshire cured ham sloces −89 calories−15.0 g protein+1.3 g sat. fat−2.7 g sugars
    139Calories 21.8Protein 5.3Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
15. 15
    Specially Selected Scottish Cooked Ham Slices −113 calories−14.2 g protein+0.1 g sat. fat−2.7 g sugars
    115Calories 22.6Protein 1.8Fat 0.7Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Lidl Wafer thin cooked ham slices −122 calories−18.0 g protein+0.4 g sat. fat−2.7 g sugars
    106Calories 18.8Protein 2.8Fat 1Sat. fat 0.1Sugars Compare Alternatives
17. 17
    Tesco Wiltshire Cured Ham −102 calories−12.1 g protein+0.4 g sat. fat−2.7 g sugars
    126Calories 24.7Protein 2.9Fat 1Sat. fat 0.1Sugars Compare Alternatives
18. 18
    Tesco Finest Wiltshire Cured Ham −102 calories−12.1 g protein+0.4 g sat. fat−2.7 g sugars
    126Calories 24.7Protein 2.9Fat 1Sat. fat 0.1Sugars Compare Alternatives
19. 19
    Birchwood Dry Cured Breaded Ham −115 calories−15.6 g protein+0.1 g sat. fat−2.7 g sugars
    113Calories 21.2Protein 1.9Fat 0.7Sat. fat 0.1Sugars Compare Alternatives
20. 20
    Tesco Finest Thick Whole Slices Roast Ham −105 calories−12.1 g protein+0.2 g sat. fat−2.6 g sugars
    123Calories 24.7Protein 2.7Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
21. 21
    M&S Collection Breaded Wiltshire Cured Ham −107 calories−15.2 g protein+0.8 g sat. fat−2.6 g sugars
    121Calories 21.6Protein 3.7Fat 1.4Sat. fat 0.2Sugars Compare Alternatives
22. 22
    M&S Breaded wiltshire cured ham −107 calories−15.2 g protein+0.8 g sat. fat−2.6 g sugars
    121Calories 21.6Protein 3.7Fat 1.4Sat. fat 0.2Sugars Compare Alternatives
23. 23
    Morrisons Gammon Ham −93 calories−15.8 g protein+1.2 g sat. fat−2.6 g sugars
    135Calories 21Protein 5.4Fat 1.8Sat. fat 0.2Sugars Compare Alternatives
24. 24
    Simply Ham trimmings −120 calories−16.6 g protein+0.5 g sat. fat−2.6 g sugars
    108Calories 20.2Protein 2.5Fat 1.1Sat. fat 0.2Sugars Compare Alternatives

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