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Italian style salade bowl — Calories, Nutrition & Ingredients

165 g UPC 4056489045380 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 105per 100 g
Protein: 6.1 gper 100 g
Carbs: 5 gper 100 g
Fat: 6.3 gper 100 g

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Per 100 g, Italian style salade bowl has 105 calories, 6.1 g protein and 6.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	439 kJ / 105 kcal
Fat	6.3 g
of which saturates	3.2 g
Carbohydrate	5 g
of which sugars	5 g
Protein	6.1 g
Salt	0.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g

Protein6.1 g

Carbohydrates5 g

Sugars5 g

Fat6.3 g

Saturated fat3.2 g

Sodium200 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Italian style salade bowl

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Frequently asked questions

How many calories are in Italian style salade bowl?

Per 100 g of Italian style salade bowl there are 105 calories.

How much protein is in Italian style salade bowl?

Per 100 g of Italian style salade bowl there are 6.1 g protein.

How many carbohydrates are in Italian style salade bowl?

Per 100 g of Italian style salade bowl there are 5.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Italian style salade bowl?

Per 100 g of Italian style salade bowl there are 5.0 g sugars.

How much sodium (salt) is in Italian style salade bowl?

Per 100 g of Italian style salade bowl there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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