Lidl

Naan bread — Calories, Nutrition & Ingredients

UPC 4056489046769 Breads Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 286per 100 g
Protein: 8.6 gper 100 g
Carbs: 49.7 gper 100 g
Fat: 5.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Naan bread has 286 calories, 8.6 g protein and 5.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	1197 kJ / 286 kcal
Fat	5.4 g
of which saturates	0.4 g
Carbohydrate	49.7 g
of which sugars	4.2 g
Protein	8.6 g
Salt	0.82 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g

Protein8.6 g

Carbohydrates49.7 g

Sugars4.2 g

Fat5.4 g

Saturated fat0.4 g

Sodium328 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Naan bread

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

M&S Bakery San Francisco Style Sourdough Protein 9.4 g · 233 kcal per 100 g

−3 g sugars−0.2 g sat. fat−327 mg sodium
No. 1 Waitrose Seeded Ancient Grains Bread Protein 10 g · 260 kcal per 100 g

−3.2 g sugars−0.2 g sat. fat−315 mg sodium
Marks & Spencer Sourdough Protein 9.4 g · 226 kcal per 100 g

−2.5 g sugars−0.2 g sat. fat−328 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Naan bread?

Per 100 g of Naan bread there are 286 calories.

How much protein is in Naan bread?

Per 100 g of Naan bread there are 8.6 g protein.

How many carbohydrates are in Naan bread?

Per 100 g of Naan bread there are 49.7 g carbohydrates. Of which 4.2 g sugars.

How much sugar is in Naan bread?

Per 100 g of Naan bread there are 4.2 g sugars.

How much sodium (salt) is in Naan bread?

Per 100 g of Naan bread there are 328.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Similar products

From the same category

WholeSense Hercules Strong white bread flour 340Calories 9.6Protein 1.5Fat Kingsmill 50/50 Medium Bread 800G 232Calories 9.2Protein 1.7Fat

Marks & Spencer garlic and parsley ciabatta sticks 412Calories 9.7Protein 20.1Fat

M&S Soft Grain Rolls 255Calories 8.8Protein 5.3Fat

M&S Prawn Mayo 180Calories 10.1Protein 5.8Fat

Sainsburys Strong white bread flour 344Calories 13.4Protein 1.3Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Lidl

Nutrition facts for other products from Lidl:

All Lidl products →