Lidl

Mild olive oil — Calories, Nutrition & Ingredients

1 litre UPC 4056489091738 Olive oil mixes Updated 16 Oct 2026

Mild olive oil
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
828per 100 ml
Protein
0 gper 100 ml
Carbs
0 gper 100 ml
Fat
92 gper 100 ml

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 ml, Mild olive oil has 828 calories, 0 g protein and 92 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 92 g per 100 ml (red above 8.75 g)
  • Saturates: 14 g per 100 ml (red above 2.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 ml
Energy 3464 kJ / 828 kcal
Fat 92 g
of which saturates 14 g
Carbohydrate 0 g
of which sugars 0 g
Fibre 0 g
Protein 0 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

828 calories in 100 ml
Protein0 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat92 g
Saturated fat14 g
Cholesterol0 mg
Sodium0 mg
Calcium0.1 mg
Potassium0.1 mg
Iron0.0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.1 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mild olive oil

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Refined olive oil

Frequently asked questions

How many calories are in Mild olive oil?

Per 100 g of Mild olive oil there are 828 calories.

How much protein is in Mild olive oil?

Per 100 g of Mild olive oil there are 0.0 g protein.

How many carbohydrates are in Mild olive oil?

Per 100 g of Mild olive oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild olive oil?

Per 100 g of Mild olive oil there are 0.0 g sugars.

How much sodium (salt) is in Mild olive oil?

Per 100 g of Mild olive oil there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mild olive oil?

Per 100 g of Mild olive oil there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mild olive oil?

The main ingredients in Mild olive oil are: Refined olive oil.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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