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Spanish style chorizo (mild) — Calories, Nutrition & Ingredients

UPC 4056489100218 Chorizo Updated 16 Oct 2026

Spanish style chorizo (mild)
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
446per 100 g
Protein
16 gper 100 g
Carbs
1 gper 100 g
Fat
42 gper 100 g

Where to buy

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Per 100 g, Spanish style chorizo (mild) has 446 calories, 16 g protein and 42 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 42 g per 100 g (red above 17.50 g)
  • Saturates: 16.80 g per 100 g (red above 5 g)
  • Salt: 3 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1866 kJ / 446 kcal
Fat 42 g
of which saturates 16.8 g
Carbohydrate 1 g
of which sugars 1 g
Protein 16 g
Salt 3 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

446 calories in 100 g
Protein16 g
Carbohydrates1 g
Sugars1 g
Fat42 g
Saturated fat16.8 g
Sodium1200 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spanish style chorizo (mild)

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Spanish style chorizo (mild)?

Per 100 g of Spanish style chorizo (mild) there are 446 calories.

How much protein is in Spanish style chorizo (mild)?

Per 100 g of Spanish style chorizo (mild) there are 16.0 g protein.

How many carbohydrates are in Spanish style chorizo (mild)?

Per 100 g of Spanish style chorizo (mild) there are 1.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Spanish style chorizo (mild)?

Per 100 g of Spanish style chorizo (mild) there are 1.0 g sugars.

How much sodium (salt) is in Spanish style chorizo (mild)?

Per 100 g of Spanish style chorizo (mild) there are 1200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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