Kürbiskerne geröstet und gesalzen — Calories, Nutrition & Ingredients
- Calories
- 432per 100 g
- Protein
- 21.3 gper 100 g
- Carbs
- 4.1 gper 100 g
- Fat
- 35.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 432 calories. Per 100 g: 432 calories, 21.3 g protein, 35.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 35.50 g per 100 g (red above 17.50 g)
- Saturates: 7.30 g per 100 g (red above 5 g)
- Salt: 2.75 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1807 kJ / 432 kcal | 1807 kJ / 432 kcal (22%) |
| Fat | 35.5 g | 35.5 g (51%) |
| of which saturates | 7.3 g | 7.3 g (37%) |
| Carbohydrate | 4.1 g | 4.1 g (2%) |
| of which sugars | 2.1 g | 2.1 g (2%) |
| Fibre | 5.6 g | 5.6 g |
| Protein | 21.3 g | 21.3 g (43%) |
| Salt | 2.75 g | 2.75 g (46%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Kürbiskerne geröstet und gesalzen
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Kürbiskerne geröstet und gesalzen?
Per 100 g of Kürbiskerne geröstet und gesalzen there are 432 calories.
How much protein is in Kürbiskerne geröstet und gesalzen?
Per 100 g of Kürbiskerne geröstet und gesalzen there are 21.3 g protein.
How many carbohydrates are in Kürbiskerne geröstet und gesalzen?
Per 100 g of Kürbiskerne geröstet und gesalzen there are 4.1 g carbohydrates. Of which 2.1 g sugars.
How much sugar is in Kürbiskerne geröstet und gesalzen?
Per 100 g of Kürbiskerne geröstet und gesalzen there are 2.1 g sugars.
How much sodium (salt) is in Kürbiskerne geröstet und gesalzen?
Per 100 g of Kürbiskerne geröstet und gesalzen there are 1100.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Kürbiskerne geröstet und gesalzen?
Per 100 g of Kürbiskerne geröstet und gesalzen there are 5.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Kürbiskerne geröstet und gesalzen?
The main ingredients in Kürbiskerne geröstet und gesalzen are: Pumpkin Seeds, Salt, Wheat flour.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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