Alternatives to Manouri Cheese

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Manouri Cheese Eridanous
463Calories 7.4Protein 47.5Fat 34.6Sat. fat 0.7Sugars

52 alternatives, ordered by sugars, lowest first

  1. Tescos finest Barrel Aged Feta −189 calories−7.4 g protein−18.3 g sat. fat−0.7 g sugars
    274Calories 0Protein 23.3Fat 16.3Sat. fat 0Sugars Compare Alternatives
  2. Specially Selected Barrel Aged Feta −174 calories+8.6 g protein−16.6 g sat. fat−0.7 g sugars
    289Calories 16Protein 25Fat 18Sat. fat 0Sugars Compare Alternatives
  3. Feta (Spar) Desserta −190 calories+9.6 g protein−19.6 g sat. fat−0.7 g sugars
    273Calories 17Protein 23Fat 15Sat. fat 0Sugars Compare Alternatives
  4. TESCO FETA −183 calories+9.5 g protein−17.5 g sat. fat−0.7 g sugars
    280Calories 16.9Protein 23Fat 17.1Sat. fat 0Sugars Compare Alternatives
  5. islos feta −193 calories+8.6 g protein−20.6 g sat. fat−0.7 g sugars
    270Calories 16Protein 23Fat 14Sat. fat 0Sugars Compare Alternatives
  6. Morrisons Feta cubes morrison −190 calories+8.6 g protein−18 g sat. fat−0.7 g sugars
    273Calories 16Protein 22.9Fat 16.6Sat. fat 0Sugars Compare Alternatives
  7. Dodoni Feta greca porzione −206 calories+9.6 g protein−18.9 g sat. fat−0.7 g sugars
    257Calories 17Protein 21Fat 15.7Sat. fat 0Sugars Compare Alternatives
  8. Asda Greek feta −188 calories+8.6 g protein−18.6 g sat. fat−0.7 g sugars
    275Calories 16Protein 23Fat 16Sat. fat 0Sugars Compare Alternatives
  9. Violife Greek White panetto −156 calories−7.4 g protein−8.6 g sat. fat−0.7 g sugars
    307Calories 0Protein 29Fat 26Sat. fat 0Sugars Compare Alternatives
  10. Tesco Organic Feta −190 calories+9.6 g protein−19.4 g sat. fat−0.7 g sugars
    273Calories 17Protein 22.4Fat 15.2Sat. fat 0Sugars Compare Alternatives
  11. epiros Feta −192 calories+8.6 g protein−19.4 g sat. fat−0.6 g sugars
    271Calories 16Protein 23Fat 15.2Sat. fat 0.1Sugars Compare Alternatives
  12. Morrisons Feta salad −246 calories−1.6 g protein−29.6 g sat. fat−0.6 g sugars
    217Calories 5.8Protein 20.5Fat 5Sat. fat 0.1Sugars Compare Alternatives
  13. Marks & Spencer Greek feta −165 calories+8.9 g protein−19.2 g sat. fat−0.6 g sugars
    298Calories 16.3Protein 25Fat 15.4Sat. fat 0.1Sugars Compare Alternatives
  14. Co Op Greek Feta Cheese −171 calories+9.6 g protein−18.6 g sat. fat−0.6 g sugars
    292Calories 17Protein 23Fat 16Sat. fat 0.1Sugars Compare Alternatives
  15. Roussas Feta −146 calories+9.2 g protein−15.3 g sat. fat−0.5 g sugars
    317Calories 16.6Protein 27.5Fat 19.3Sat. fat 0.2Sugars Compare Alternatives
  16. Aldi Feta cheese −181 calories+8.8 g protein−16.6 g sat. fat−0.5 g sugars
    282Calories 16.2Protein 24Fat 18Sat. fat 0.2Sugars Compare Alternatives
  17. M&S Greek Feta −146 calories+9.2 g protein−15.3 g sat. fat−0.5 g sugars
    317Calories 16.6Protein 27.5Fat 19.3Sat. fat 0.2Sugars Compare Alternatives
  18. Emporium Greek Feta −63 calories+10.6 g protein−18.6 g sat. fat−0.5 g sugars
    400Calories 18Protein 24Fat 16Sat. fat 0.2Sugars Compare Alternatives
  19. Emporium Greek Feta −185 calories+9.3 g protein−19 g sat. fat−0.5 g sugars
    278Calories 16.7Protein 23.2Fat 15.6Sat. fat 0.2Sugars Compare Alternatives
  20. Milbona Greek Feta −176 calories+8.8 g protein−16.7 g sat. fat−0.5 g sugars
    287Calories 16.2Protein 24.6Fat 17.9Sat. fat 0.2Sugars Compare Alternatives
  21. Marks & Spencer Greek Feta Soft & Crumbly −146 calories+9.2 g protein−15.3 g sat. fat−0.5 g sugars
    317Calories 16.6Protein 27.5Fat 19.3Sat. fat 0.2Sugars Compare Alternatives
  22. Odysea Odysea organic feta −319 calories+8.6 g protein−18.1 g sat. fat−0.5 g sugars
    144Calories 16Protein 24Fat 16.5Sat. fat 0.2Sugars Compare Alternatives
  23. Yamas Feta −177 calories+9.6 g protein−18.4 g sat. fat−0.3 g sugars
    286Calories 17Protein 23Fat 16.2Sat. fat 0.4Sugars Compare Alternatives
  24. Cypressa Barrel Aged Feta −175 calories+8.6 g protein−17.6 g sat. fat−0.2 g sugars
    288Calories 16Protein 24.5Fat 17Sat. fat 0.5Sugars Compare Alternatives

Back to Manouri Cheese

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.