Alternatives to Smoked Back Bacon
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
215Calories
30.8Protein
10.2Fat
4.2Sat. fat
0.1Sugars
15 alternatives, ordered by sugars, lowest first
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Waitrose British Smoked Back Bacon Nitrite Free −8.5 calories−13.9 g protein+1.0 g sat. fat−0.1 g sugars206Calories 16.9Protein 15.2Fat 5.2Sat. fat 0Sugars Compare Alternatives
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Tesco Finest British Wilsthire Cured Back Bacon −24 calories−11.9 g protein+0.7 g sat. fat−0.1 g sugars191Calories 18.9Protein 12.8Fat 4.9Sat. fat 0Sugars Compare Alternatives
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227Calories 19.5Protein 16.5Fat 5.9Sat. fat 0Sugars Compare Alternatives
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295Calories 26.2Protein 21Fat 8Sat. fat 0.2Sugars Compare Alternatives
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187Calories 16.4Protein 12.9Fat 5.1Sat. fat 0.2Sugars Compare Alternatives
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295Calories 26.2Protein 21Fat 8Sat. fat 0.2Sugars Compare Alternatives
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Iceland Smoked rindless back bacon rashers with added water −25 calories−14.3 g protein+0.6 g sat. fat+0.1 g sugars190Calories 16.5Protein 13.4Fat 4.8Sat. fat 0.2Sugars Compare Alternatives
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Marks & Spencer Wiltshire Cured Smoked Back Bacon −26 calories−12.6 g protein−0.2 g sat. fat+0.1 g sugars189Calories 18.2Protein 12.4Fat 4Sat. fat 0.2Sugars Compare Alternatives
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Marks and Spencer British Outdoor Bred Dry Cured Smoked Back Bacon +26 calories−12.6 g protein+1.8 g sat. fat+0.2 g sugars241Calories 18.2Protein 18.1Fat 6Sat. fat 0.3Sugars Compare Alternatives
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8 Smoked back bacon rashers +51 calories−0.8 g protein+1.8 g sat. fat+0.4 g sugars266Calories 30Protein 16Fat 6Sat. fat 0.5Sugars Compare Alternatives
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Danish Sizzling Smoked Back Bacon +44 calories+0.2 g protein+1.6 g sat. fat+0.4 g sugars259Calories 31Protein 15Fat 5.8Sat. fat 0.5Sugars Compare Alternatives
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198Calories 17Protein 14Fat 6.2Sat. fat 0.5Sugars Compare Alternatives
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266Calories 30Protein 16Fat 6Sat. fat 0.5Sugars Compare Alternatives
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297Calories 19.4Protein 24Fat 9Sat. fat 0.5Sugars Compare Alternatives
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Taste the Difference Dry Cured Outdoor Bred British Bacon Rashers −49.2 calories−10.8 g protein−0.9 g sat. fat+0.6 g sugars166Calories 20Protein 9.2Fat 3.3Sat. fat 0.7Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.