Alternatives to Unsmoked Bacon Lardons

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

252Calories 15.2Protein 21Fat 7.9Sat. fat 0.2Sugars

116 alternatives, ordered by sugars, lowest first

  1. Tesco Finest Alderwood Smoked Streaky Bacon +70 calories+2.9 g protein+2.4 g sat. fat−0.2 g sugars
    322Calories 18.1Protein 26.7Fat 10.3Sat. fat 0Sugars Compare Alternatives
  2. Tesco Bacon −53 calories+5.4 g protein−3.4 g sat. fat−0.2 g sugars
    199Calories 20.6Protein 13Fat 4.5Sat. fat 0Sugars Compare Alternatives
  3. Oakhurst Bacon lardons +78 calories+18.9 g protein+0.3 g sat. fat−0.2 g sugars
    330Calories 34.1Protein 21.5Fat 8.2Sat. fat 0Sugars Compare Alternatives
  4. Poundland Bacon mis-shapes +9 calories−0.7 g protein+0.3 g sat. fat−0.2 g sugars
    261Calories 14.5Protein 22Fat 8.2Sat. fat 0Sugars Compare Alternatives
  5. Aldi Specially selected British Dry Cured Smoked Back Bacon Rashers +40.5 calories+17.3 g protein+0.3 g sat. fat−0.2 g sugars
    292Calories 32.5Protein 18.2Fat 8.2Sat. fat 0Sugars Compare Alternatives
  6. Sokołów Classic Roasted Bacon +49.4 calories−0.2 g protein+3.1 g sat. fat−0.2 g sugars
    301Calories 15Protein 27Fat 11Sat. fat 0Sugars Compare Alternatives
  7. Woodside farms Cooking bacon −61 calories+1.6 g protein−2.5 g sat. fat−0.2 g sugars
    191Calories 16.8Protein 13.8Fat 5.4Sat. fat 0Sugars Compare Alternatives
  8. ALDI Dry Cured Unsmoked Streaky Bacon +55.4 calories+21.1 g protein−0.9 g sat. fat−0.2 g sugars
    307Calories 36.3Protein 18.1Fat 7.0Sat. fat 0Sugars Compare Alternatives
  9. Waitrose Free range unsmoked bacon lardon +24 calories+0.6 g protein+0.3 g sat. fat−0.2 g sugars
    276Calories 15.8Protein 23.6Fat 8.2Sat. fat 0Sugars Compare Alternatives
  10. waitrose Free range unsmoked streaky beacon +24 calories+0.6 g protein+0.3 g sat. fat−0.2 g sugars
    276Calories 15.8Protein 23.6Fat 8.2Sat. fat 0Sugars Compare Alternatives
  11. Waitrose Lardons −40 calories−1.2 g protein+0.1 g sat. fat−0.2 g sugars
    212Calories 14Protein 23Fat 8Sat. fat 0Sugars Compare Alternatives
  12. Co op Outdoor bred smoked streaky bacon −35 calories+0.8 g protein−2 g sat. fat−0.2 g sugars
    217Calories 16Protein 17Fat 5.9Sat. fat 0Sugars Compare Alternatives
  13. Coop outdoor bred unsmoked back bacon −29 calories+0.8 g protein−1.3 g sat. fat−0.2 g sugars
    223Calories 16Protein 17Fat 6.6Sat. fat 0Sugars Compare Alternatives
  14. Tesco Pancetta Cubes +63 calories+4.8 g protein−0.2 g sat. fat−0.2 g sugars
    315Calories 20Protein 26Fat 7.7Sat. fat 0Sugars Compare Alternatives
  15. Dulano Panchetta +45 calories+2.8 g protein+2.1 g sat. fat−0.2 g sugars
    297Calories 18Protein 25Fat 10Sat. fat 0Sugars Compare Alternatives
  16. Oakhurst Smoked Bacon Lardons +78 calories+18.9 g protein+0.3 g sat. fat−0.2 g sugars
    330Calories 34.1Protein 21.5Fat 8.2Sat. fat 0Sugars Compare Alternatives
  17. essential waitrose unsmoked british bacon lardons −15 calories−0.5 g protein−0.8 g sat. fat−0.2 g sugars
    237Calories 14.7Protein 19.8Fat 7.1Sat. fat 0Sugars Compare Alternatives
  18. asda Unsmokedbacon rashers −102 calories+2.2 g protein−4.9 g sat. fat−0.2 g sugars
    150Calories 17.4Protein 8Fat 3Sat. fat 0Sugars Compare Alternatives
  19. Marks & Spencer British Dry Cured Thin And Crispy Unsmoked Streaky Bacon +51 calories+2.3 g protein+1.2 g sat. fat−0.2 g sugars
    303Calories 17.5Protein 24.5Fat 9.1Sat. fat 0.0Sugars Compare Alternatives
  20. Marks & Spencer unsmoked lardons +61 calories+2.1 g protein+3 g sat. fat−0.2 g sugars
    313Calories 17.3Protein 26.4Fat 10.9Sat. fat 0.1Sugars Compare Alternatives
  21. M&S Back bacon +299 calories+1.8 g protein−3.7 g sat. fat−0.1 g sugars
    551Calories 17Protein 10.8Fat 4.2Sat. fat 0.1Sugars Compare Alternatives
  22. J.James Bacon +42 calories+9.5 g protein+0.7 g sat. fat−0.1 g sugars
    294Calories 24.7Protein 21.5Fat 8.6Sat. fat 0.1Sugars Compare Alternatives
  23. Tesco Bacon +16 calories+3.1 g protein−0.1 g sat. fat−0.1 g sugars
    268Calories 18.3Protein 21Fat 7.8Sat. fat 0.1Sugars Compare Alternatives
  24. Tesco Bacon lardons −20 calories−0.2 g protein−0.5 g sat. fat−0.1 g sugars
    232Calories 15Protein 18.8Fat 7.4Sat. fat 0.1Sugars Compare Alternatives

Back to Unsmoked Bacon Lardons

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.