Lidl

Smoked back bacon — Calories, Nutrition & Ingredients

300 g UPC 4056489174707 Updated 16 Oct 2026

Smoked back bacon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
301per 100 g
Protein
23.6 gper 100 g
Carbs
0.2 gper 100 g
Fat
22.7 gper 100 g

Where to buy

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Per 100 g, Smoked back bacon has 301 calories, 23.6 g protein and 22.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.70 g per 100 g (red above 17.50 g)
  • Saturates: 9.10 g per 100 g (red above 5 g)
  • Salt: 3.88 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1259 kJ / 301 kcal
Fat 22.7 g
of which saturates 9.1 g
Carbohydrate 0.2 g
of which sugars 0.2 g
Fibre 0 g
Protein 23.6 g
Salt 3.88 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

301 calories in 100 g
Protein23.6 g
Carbohydrates0.2 g
Sugars0.2 g
Fibre0 g
Fat22.7 g
Saturated fat9.1 g
Sodium1552 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smoked back bacon

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Smoked back bacon?

Per 100 g of Smoked back bacon there are 301 calories.

How much protein is in Smoked back bacon?

Per 100 g of Smoked back bacon there are 23.6 g protein.

How many carbohydrates are in Smoked back bacon?

Per 100 g of Smoked back bacon there are 0.2 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Smoked back bacon?

Per 100 g of Smoked back bacon there are 0.2 g sugars.

How much sodium (salt) is in Smoked back bacon?

Per 100 g of Smoked back bacon there are 1552.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Smoked back bacon?

Per 100 g of Smoked back bacon there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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