Alternatives to Smoked pork salami

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Smoked pork salami Dulano
346Calories 19Protein 29Fat 11.6Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tesco 20% Fat Pork Mince −124 calories−1 g protein−5.6 g sat. fat−0.5 g sugars
    222Calories 18Protein 16.4Fat 6Sat. fat 0Sugars Compare Alternatives
  2. Marks & Spencer 3 Italian Salami Selection +1 calories+3.5 g protein−4.4 g sat. fat−0.5 g sugars
    347Calories 22.5Protein 28.6Fat 7.2Sat. fat 0Sugars Compare Alternatives
  3. M&S Eat Well Aberdeen Angus Diced Beef −200 calories+3.1 g protein−9 g sat. fat−0.5 g sugars
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  4. British Beef Roadting Joint −148 calories+1.4 g protein−5.9 g sat. fat−0.5 g sugars
    198Calories 20.4Protein 12.9Fat 5.7Sat. fat 0Sugars Compare Alternatives
  5. Waitrose British Extra Trimmed Rack of Lamb −193 calories+1.2 g protein−8.1 g sat. fat−0.5 g sugars
    153Calories 20.2Protein 8Fat 3.5Sat. fat 0Sugars Compare Alternatives
  6. Waitrose British roast chicken breast −235 calories+3.7 g protein−11.1 g sat. fat−0.5 g sugars
    111Calories 22.7Protein 2.3Fat 0.5Sat. fat 0Sugars Compare Alternatives
  7. Waitrose British Wiltshire Cured Honey Roast Ham −210 calories+4.3 g protein−10 g sat. fat−0.5 g sugars
    136Calories 23.3Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  8. Sainsbury's Carvery Ham Slices −239 calories+1.9 g protein−11.6 g sat. fat−0.5 g sugars
    107Calories 20.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Lidl Casereccio salami +41 calories+8 g protein+0.4 g sat. fat−0.5 g sugars
    387Calories 27Protein 31Fat 12Sat. fat 0Sugars Compare Alternatives
  10. Tesco Chicken liver pâté −61 calories−4 g protein+3.4 g sat. fat−0.5 g sugars
    285Calories 15Protein 25Fat 15Sat. fat 0Sugars Compare Alternatives
  11. Delhaize Chipolata −102 calories−3 g protein−3.9 g sat. fat−0.5 g sugars
    244Calories 16Protein 20Fat 7.7Sat. fat 0Sugars Compare Alternatives
  12. Cocktail Sausages −123 calories−1 g protein−10 g sat. fat−0.5 g sugars
    223Calories 18Protein 14Fat 1.6Sat. fat 0Sugars Compare Alternatives
  13. Iceland Diced Chicken Breast −218 calories+8.9 g protein−11 g sat. fat−0.5 g sugars
    128Calories 27.9Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  14. Ashfields Dry Cured British Breaded Ham −246 calories+1.6 g protein−11.0 g sat. fat−0.5 g sugars
    100Calories 20.6Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  15. Sainsbury's German Salami Slices −15 calories+3.8 g protein−1.4 g sat. fat−0.5 g sugars
    331Calories 22.8Protein 25.8Fat 10.2Sat. fat 0Sugars Compare Alternatives
  16. Tesco Honey roast ham slices −235 calories−0.2 g protein−11.6 g sat. fat−0.5 g sugars
    111Calories 18.8Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Waitrose & Partners Italian Milano Salami +14 calories+6 g protein−0.5 g sugars
    360Calories 25Protein 28Fat —Sat. fat 0Sugars Compare Alternatives
  18. Tesco Finest Jamón Serrano −102 calories+8 g protein−6.6 g sat. fat−0.5 g sugars
    244Calories 27Protein 15Fat 5Sat. fat 0Sugars Compare Alternatives
  19. Waitrose Lardons −134 calories−5 g protein−3.6 g sat. fat−0.5 g sugars
    212Calories 14Protein 23Fat 8Sat. fat 0Sugars Compare Alternatives
  20. Ashfield Lean Beef Steak Mince −215 calories+2.6 g protein−9.7 g sat. fat−0.5 g sugars
    131Calories 21.6Protein 4.8Fat 1.9Sat. fat 0Sugars Compare Alternatives
  21. Purity Mild Portuguese Brand Sausage −42 calories−4.7 g protein−2.7 g sat. fat−0.5 g sugars
    304Calories 14.3Protein 26.8Fat 8.9Sat. fat 0Sugars Compare Alternatives
  22. Marks & Spencer Mortadelle −73 calories−0.6 g protein−2.7 g sat. fat−0.5 g sugars
    273Calories 18.4Protein 21.7Fat 8.9Sat. fat 0Sugars Compare Alternatives
  23. Marks & Spencer Organic Casserole Steak −200 calories+3.1 g protein−9 g sat. fat−0.5 g sugars
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  24. Unilever Original Peperami +156 calories+5 g protein+6.4 g sat. fat−0.5 g sugars
    502Calories 24Protein 44Fat 18Sat. fat 0Sugars Compare Alternatives

Back to Smoked pork salami

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.