Lidl Deluxe

Wiltshire Cured Breaded Ham Slices — Calories, Nutrition & Ingredients

120 g UPC 4056489198697 Hams Updated 16 Oct 2026

Wiltshire Cured Breaded Ham Slices
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
118per 100 g
Protein
22.2 gper 100 g
Carbs
1.5 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per 100 g, Wiltshire Cured Breaded Ham Slices has 118 calories, 22.2 g protein and 2.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.16 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 494 kJ / 118 kcal
Fat 2.5 g
of which saturates 1 g
Carbohydrate 1.5 g
of which sugars 0.2 g
Protein 22.2 g
Salt 2.16 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein22.2 g
Carbohydrates1.5 g
Sugars0.2 g
Added sugars0 g
Fat2.5 g
Saturated fat1 g
Sodium865 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wiltshire Cured Breaded Ham Slices

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Bamboo fibre

Frequently asked questions

How many calories are in Wiltshire Cured Breaded Ham Slices?

Per 100 g of Wiltshire Cured Breaded Ham Slices there are 118 calories.

How much protein is in Wiltshire Cured Breaded Ham Slices?

Per 100 g of Wiltshire Cured Breaded Ham Slices there are 22.2 g protein.

How many carbohydrates are in Wiltshire Cured Breaded Ham Slices?

Per 100 g of Wiltshire Cured Breaded Ham Slices there are 1.5 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Wiltshire Cured Breaded Ham Slices?

Per 100 g of Wiltshire Cured Breaded Ham Slices there are 0.2 g sugars.

How much sodium (salt) is in Wiltshire Cured Breaded Ham Slices?

Per 100 g of Wiltshire Cured Breaded Ham Slices there are 865.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Wiltshire Cured Breaded Ham Slices?

The main ingredients in Wiltshire Cured Breaded Ham Slices are: Bamboo fibre.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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