Lidl

Organic — Calories, Nutrition & Ingredients

UPC 4056489198789 Updated 16 Oct 2026

Organic
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per 100 g
Protein
0.5 gper 100 g
Carbs
10.1 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Organic has 50 calories, 0.5 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Per 100 g
Energy 209 kJ / 50 kcal
Fat 0.5 g
of which saturates 0.2 g
Carbohydrate 10.1 g
of which sugars 9.2 g
Protein 0.5 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein0.5 g
Carbohydrates10.1 g
Sugars9.2 g
Fat0.5 g
Saturated fat0.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Organic?

Per 100 g of Organic there are 50 calories.

How much protein is in Organic?

Per 100 g of Organic there are 0.5 g protein.

How many carbohydrates are in Organic?

Per 100 g of Organic there are 10.1 g carbohydrates. Of which 9.2 g sugars.

How much sugar is in Organic?

Per 100 g of Organic there are 9.2 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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