Birchwood

Smoked Gammon Joint — Calories, Nutrition & Ingredients

UPC 4056489198970 Updated 16 Oct 2026

Calories
169per 100 g
Protein
22.9 gper 100 g
Carbs
1.9 gper 100 g
Fat
7.7 gper 100 g

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Per serving (100 g): 169 calories. Per 100 g: 169 calories, 22.9 g protein, 7.7 g fat.

Label highlights: Fat: medium Saturates: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 707 kJ / 169 kcal 707 kJ / 169 kcal (8%)
Fat 7.7 g 7.7 g (11%)
of which saturates 3.1 g 3.1 g (16%)
Carbohydrate 1.9 g 1.9 g (1%)
of which sugars — —
Protein 22.9 g 22.9 g (46%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

169 calories in 100 g
Protein22.9 g
Carbohydrates1.9 g
Fat7.7 g
Saturated fat3.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smoked Gammon Joint

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Frequently asked questions

How many calories are in Smoked Gammon Joint?

Per 100 g of Smoked Gammon Joint there are 169 calories.

How much protein is in Smoked Gammon Joint?

Per 100 g of Smoked Gammon Joint there are 22.9 g protein.

How many carbohydrates are in Smoked Gammon Joint?

Per 100 g of Smoked Gammon Joint there are 1.9 g carbohydrates.

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Nutrition breakdown

Macronutrients

Types of fat

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